Frugal Cooking With Beans: Over 40 Simply Delicious Bean Recipes Using Dry & Canned Beans

Beans and legumes are frugal, full of protein, and so versatile. And did I mention delicious? Yes, they are delicious, and many times you don't even need meat when cooking beans to make them so. So many varied flavors - You're sure to find one that's your favorite.

This book has over 40 delicious & simple recipes - each with a full-color picture - most having both vegetarian and non-vegetarian versions. Soups, salads, breakfast dishes, casseroles, appetizers, snacks - so many ways you can use beans to add flavor and nutrition as well as help ease the strain on your pocketbook.

Learn how to properly soak, how to convert from canned beans to dry if your recipe calls for dry (and vice versa). Plus a couple of my favorite bread recipes that were handed down from my mother to accompany your beans.

Whether you're stocking up on beans for future emergencies, a vegetarian looking for more bean options, someone looking for thrifty cooking ideas to save money on your food budget, or you just love beans - This unique yet simple bean cookbook is for you!

With 75 well-tested recipes authorized by Instant Pot covering every meal of the day, this is a go-to resource for classic chicken, lamb, and vegetarian curries; daals, soups, and seafood like fennel and saffron spiced mussels; breakfast delights like spicy frittata and ginger almond oatmeal; and sweet treats like rose milk cake and fig and walnut halwa.

Are you looking for a simple and proven way to preserve your favorite veggies, fruits, and meat for 3 years?

The truth is… Food preserving and canning is no easy task. You need to follow step-by-step instructions and ensure that every step is done perfectly, without any flaws or mistakes, because otherwise, your food will stay for 2 weeks instead of 2 years.

Luckily I’m here to help you!

Inside this book, I will reveal to you a simple way to store your favorite foods in cans for 3 years without spending much time or money!

NEW 2022 EDITION WITH FULL COLOR PICTURES
Unlock all the secrets of the 5&1 Meal Plan with Fueling Hacks and Optavia Compliant Recipes!
Are you on the 5&1 Plan and running out of recipes?

Would you like to have lots of tips and tricks to succeed in your 5&1 Plan?
If the answer is YES, then keep on reading!

When it comes to losing weight and fat, the best way to go about it is to eat meals explicitly designed for this purpose.
Studies have shown that losing weight is more than just exercise. A big part of weight loss starts by implementing low-calories and portion-controlled meals into our lifestyle. These meals are what this Lean and Green Cookbook is all about and they are what you need to achieve your healthy weight.

Optavia's 5&1 Plan has already been successful for millions of people worldwide. The goal is to eat enough nutrientstosupport your body while avoiding empty, unhealthy calories. As the name suggests, this program involves eating 5 Fueling meals and 1 Lean & Green meal each day. Lean & Green meals are primarily home-cooked meals high in protein, non-starchy vegetables, healthy fats, and low in calories.

The "Lean & Green Cookbook for Beginners" is explicitly designed to help you get back in shape by preparing homemade meals the right way.

You don't have to be a nutritionist to lose weight with this diet. It's not just about nutritional values. To make your diet sustainable over time, satisfying your taste buds is essential. With this comprehensive guide, you'll get back in shape for a life-long transformation!

Looking for easy, simple recipes for great tasting food? With just four ingredients, you can create everything from appetizers, main dishes and side dishes to breads, salads and desserts.

This valuable cookbook has 150 recipes that can be made quickly with only 4 ingredients.

Have you fallen in love with the delectable, spicy taste of Thai food? Well, you’re certainly not the only one. People all over the world fall in love with these dishes every day!

But can you bring that unique Thai taste home? Yes! These recipes will show you how.

Getting the nuances of flavor in Thai dishes right, especially if you haven’t made Thai dishes before, can be a bit tricky. The cuisine is complex, but don’t let this intimate you.

Even though some recipes may be categorized as “easy” or “quick”, most Thai dishes are neither. Don’t become discouraged if your first few dishes take longer than you’d think. It will take you some time to become accustomed to the steps and ingredients used most often.

If you’re new to cooking Thai dishes, give yourself a chance to use different flavoring agents and add-ins, as you learn the basics of Thai cuisine. Each combination you learn will lead to ease in making many more dishes.

In this cookbook, you’ll learn about the main ingredients used in many Thai meals, and they will help you become more comfortable with cooking these spicy dishes. They will ease you into proper Thai cooking, preparing you for a chance to make more difficult dishes, and make them tasty. Try some of these great recipes soon!