#1 National Bestseller
2025 Readers' Favorite Book Awards Winner - Best Inspirational Book
2025 International Impact Book Awards Winner - Best Motivational Book

“This book is both easy and deep. It can help anyone get past mental blocks and achieve long-term success. It's an inspiring and useful book that I know I'll read again and again.”— 5 Stars, Anette Engel, The Book Revue

What if there were simple ways to change the way you think and use your mind to radically improve your life, achieve your goals, and find lasting happiness?

A High-Performing Mind is a proven system of simple steps to show you how to overcome adversity, make lasting improvements to your life, and excel at anything you do. Imagine feeling motivated, having purpose and clarity, being focused, productive, and resilient, and knowing how to confidently navigate challenging circumstances, get past your fears and limiting beliefs, perform at your best when it matters, and live a better, happier, and more fulfilling life.

This award-winning inspirational book was written by Andrew D Thompson, who survived a near-death experience in 2016 that left him bedridden for months and took him over 8 years to overcome. He was able to get past this challenging period of his life by drawing on everything he had learned over three decades as a professional athlete, hospitality industry executive, and high-performance coach.

These exceptional experiences and working with elite athletes, leaders, and high performers in sport, life, and business for over thirty years led him to develop and share the 12 Attributes of High-Performers, through 32 specific mental tools and strategies—a self-motivating guide to excel in any situation and build lasting success.

This entertaining and practical guide introduces a powerful system of tools to improve your life through real-life stories and simple-to-apply steps.

? Learn the 32 habits, strategies, and mindsets of high performers to excel in any situation.
? Find clarity and purpose and increase your focus, resilience, and productivity.
? Learn simple steps to conquer procrastination, increase discipline, and improve your confidence.
? Overcome doubts, fears, and establish positive habits.
? Develop the skills to stand out from the competition and excel in your pursuits.
? Find out how to perform at your best when it matters, get better results, and achieve your goals as quickly as possible.
? Create your own personalized action plan with questions at the end of each chapter to accelerate results and take immediate steps to improve your life.

A High-Performing Mind is a proven system to live in a more rewarding way—whether you’re aiming for the top, struggling to get through difficult times, or looking to find simple ways to improve your life.

Order yours now and start changing your life today!

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#1 Bestseller Self-Improvement/Motivation/Leadership in Business Categories (Launch week: July 2025, Kindle)

If you liked 12 Rules for Life (Jordan Peterson) or Atomic Habits (James Clear), this practical bestseller is your missing piece. Written by a doer, not a pontificator.

Make Sense of the Chaos. You Want Meaning. Power. Purpose. Impact.

“A profound, refreshing, and triumphantly hopeful way of thinking.”
— Dr. Ben Carson

“Rick is a leader and a truth-teller. He’s a businessman, yes, but also a philosopher and a scholar."
— US Congressman and Navy SEAL Dan Crenshaw

If you're a man who knows you were built for more—but feel stuck, soft, or drifting—this is your wake-up call.

You don’t need more motivation. You need a meaning.
You don’t need another routine. You need a reason.
You don’t need to escape your purpose. You need to weaponize it.

Comes with exclusive downloadable PDF bonus tools to accelerate your growth in 9 days.

Click “Buy Now” and change today.

Inside, you’ll learn how to:
• Pick ONE worthy enemy—and aim your entire life at defeating it.
• Rip away comfort. Replace it with clarity and fire.
• Take back your mind, your energy, and your leadership in business & at home.
• Rekindle fierce ambition in your family, faith, work, and future.
• Stop drifting. Start building.

Why this is different:
Most self-help books chase happiness.
This one makes you dangerous to your darkness.
It teaches mental combat. Leadership.
You don’t rise by accident. You rise through friction. Through fire. Through choosing the harder path on purpose.

“I admire both Walker’s journey and this wonderful book that shares it.”
— Dr. John Vervaeke

Don’t just read it. Walk it.
Every chapter ends with practical next steps. You will feel this book in your chest—and in your calendar.
The cost of doing nothing isn’t just regret. It’s irrelevance.

Click “Buy Now” to Get Your Map — through the Chaos — to Relevance.

After 9 Days:
• Strategic Self-Improvement – Downloadable PDF bonus tools to grow fast, deep, and for good.
• Powerful Mental Processes – Rewire habits, sharpen focus, master emotional control.
• Purpose-Driven Success – Apply ancient strategy and modern psychology to live on mission with 9 proven life operating principles.
• Authentic Influence – Learn effective communication, persuasion, and self-presentation from a man who’s led teams across business, politics, and philanthropy in dozens of countries.
• Battle-Tested Tactics – Every story, every tool is forged in hardship—not theory.

Stop chasing vague happiness and start pursuing unshakable relevance. 9 Steps to Build a Life of Meaning gives you the mental map you've been missing — a bold guide through the fog of distraction, weakness, and regret. This book delivers something rare: transformation that sticks.

Think Clearly. Lead Decisively. Build Relevance.
Click Buy Now.
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Unlock the power of walking and discover a simpler path to weight loss and improved health in just 49 days! …

A staggering 73% of people abandon their fitness goals, with 42% finding exercise regimes too challenging to maintain.

Despite knowing the extensive health benefits of exercise, including weight loss, enhanced brain function, and heart health, maintaining a routine seems daunting to many.

Why do we perceive exercise as a strenuous, time-consuming task that requires gym memberships and sunrise runs?

The truth is, achieving fitness can be as simple as incorporating walking into our daily routines!

Walking is a versatile, adaptable form of exercise that doesn’t require fancy equipment or gym memberships.

It’s a straightforward solution that can be customized to fit anyone’s lifestyle, regardless of age, gender, fitness level, wealth, or social standing.

By gradually incorporating just three hours of walking per week, you could potentially lose up to 25% more body weight in 12 weeks compared to dieting alone.

Walking not only aids in weight loss but also brings a plethora of physical and emotional health benefits.

All it takes is the willingness to get moving and make walking a habit, paving the way to a healthier, fitter you.

In this book, you’ll discover:

A 49-day plan that can be customized to fit any lifestyle
The scientifically proven benefits of walking
How to start a walking program no matter your experience level
Where ‘10,000 steps a day’ comes from and what it means for your health
How to track progress and maximize results
A simple nutrition guide and calorie burn strategies
Tips, tricks and techniques for getting the most out of every walk
A complete guide to outdoor walking as well as indoor walking

And much more!

This book is the perfect guide for readers who want to get fit and lose weight in an easy and sustainable way.

Start transforming your body, mind and life today by scrolling up and clicking "Click the Buy now with 1-Click button" to get your book instantly

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The New York Times bestselling author of Deep Nutrition explains how eight common seed oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers alike, and gives us a clear roadmap to recovery and rejuvenation.

Did you know that consuming a large serving of french fries—cooked in vegetable oil—delivers the toxicity of smoking 24 cigarettes?

Cornell-trained biochemist turned family physician Dr. Cate Shanahan introduces us to well-respected scientists who warn that vegetable oils are a public health disaster, wreaking havoc on our bodies’ cells by depleting antioxidants and promoting free radical toxicity.

Their many effects include:
Uncontrollable hunger, so we need drugs to maintain our weight
Inflammatory fat buildup under our skin and within our internal organs and arteries
Blood sugar swings that promote bad moods and antisocial behavior
Disrupted brain energy, concentration problems, and mental illnesses
Intracellular oxidative stress that promotes cancer development
Gut inflammation, bloating, heartburn, and the runs
Americans were enticed into buying these oils based on their cholesterol-lowering property, but the idea that cholesterol-lowering is beneficial was pushed on us without solid evidence to support it. In Dark Calories, Dr. Cate reveals the financial entanglements between industry and underhanded academics who created and sustain our 1950s-era, arbitrary dietary rules.

As a solution, she proposes a clear, no-nonsense plan that aligns with our genetic needs and nature’s laws. Thankfully, recovering our health is simplified by the fact that nutrients that treat one condition also tend to treat all the rest. As an added bonus, we also revive our sense of taste so that our cravings shift to wholesome, nourishing foods instead.
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Reclaim control over your mind and body, even if anxiety and trauma have dominated your life for years.

Are you juggling the responsibilities of life while feeling overwhelmed by a storm of emotions you can't seem to contain?

Do you feel trapped in a cycle of stress and anxiety, desperately seeking a way to regain control and access a state of calm?

Are you seeking a profound healing transformation and a deeper understanding of your nervous system?

If so, you're not alone.

Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges.

But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.

Here's a glimpse of what you'll uncover in this transformative guide:
The Polyvagal Primer: The science behind how your vagus nerve intertwines with mental well-being, explained in simple, accessible terms.
An in-depth overview of what happens in our bodies when we get stuck in stress states—and how to heal.
Vagus Nerve Exercises that promote calmness and reduce anxiety – practice anytime, anywhere.
How to identify when your nervous system is dysregulated and what to do about it.
Step-by-step somatic techniques that unlock emotional relief and regulation.
Practical insights on how to leverage neuroception for better safety assessment.
Why understanding your body’s “Window of Tolerance” can dramatically improve your emotional balance.
Real-life success stories: Relate to women who have transcended their traumas.
How to integrate polyvagal theory into your daily self-care routine.
Simple, effective breathing exercises that instantly calm the nervous system.
Research-backed holistic strategies for combining therapy avenues with polyvagal principles.
Guided self-assessment tools for tracking your progress and tuning your inner radar.
Evidence-based practices to initiate deep relaxation, improve sleep, and stimulate recovery from illness and injury through vagal health.
Tips on incorporating these practices into a busy lifestyle without added stress.
...and much more!

? ?

Worried it might be too technical? Grounded in neurobiology research, this 2-in-1 handbook is crafted to be accessible to every reader, using clear language and reader-friendly explanations that demystify complex concepts. Even if you've struggled before, you're in for a fresh perspective that's both practical and inspiring.

Regardless of whether you've tried similar methods or skepticism about its relevance to your individual trauma, this book offers something truly revolutionary for your journey.

With personalized anecdotes and a meticulous design, this nervous system reset guide will connect you to a growing community you can learn from and lean on, while empowering you to move forward with resilience and peace.
? Are you ready to embrace your most balanced self and unleash the healing power within you?
Scroll up and click "Add to Cart" right now! ?
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Do You Want To Run Faster?
Do you want to run faster but you feel that you don’t have the genetics to be a great runner? Are you a beginner who’s looking for a running guide to help you run faster and run less? Are you spending too much time worrying about how you’ll perform in your next marathon because of your age? Are you spending weeks without any improvement when training for your next 5K or 10K? Do you want to improve your chip time for your next marathon? Are you maximizing your training to set new PR’s and break through your personal best records?
This Running Guide Will Help You:
• Learn the 8 Easy-To-Apply Techniques To Improve Your Speed • Use The Secrets That Elite Kenyan Runners & Olympic Marathoners Use To Improve Their Stride Length • Run Faster Regardless Of Your Age, Level Of Fitness, The Length Of Your Limbs, The Number Of Fast Twitch Muscle Fibers You Have. • Improve Your Running Form • Increase Your Endurance With Correct Breathing Techniques
Issues About Running Addressed In This Running Guide Include:
• Using Your Muscle’s Elasticity To Help You Expend Less Energy • Maximizing Your Training With Stretches to Improve Your Running Stride • Minimizing Your Effort To Sustain Your Ideal Running Speed • Getting Rid Of Wasted Motion • Preventing Injuries When Running • Having the Proper Alignment When Running
My Running Guide Also Shows Addresses Specific Questions When Running Like…
• Having Muscle Cramps When Running • What To Do When You’re Injured And You Can’t Train For Weeks/Months • When You Should Be Doing Your Stretches When Training Special Section for Increasing Your Running Stride: • The Secret that Elite Kenyan Runners and Olympic Athletes Have That Gives Them An Edge Over the Rest. • How To Use This Secret to Drastically Improve Your Running Stride.
What The Experts Say
“What I love about training with Adam is his attention to detail. He makes sure to squeeze every single drop of talent out of every athlete.” Willis Johnson, Marathon Runner 3rd place “Training with Adam for the Ironman Triathlon helped me shave off 30 minutes from my marathon. I ended up finishing in the top 5. The running techniques in this book will help you improve and break your personal records" Jacob Marlowe, Iron Man Triathlete "While Adam's experience and knowledge of running is what created this book. His passion for teaching runners to improve their running technique makes it an invaluable resource for others." Joma Owiti, Certified Running Coach
A Personal Note From the Author
This book blends 11 years of experience coaching dozens of athletes and runners of all ages on how they can run faster. With my own personal experience of being a frustrated runner, I know the emotion of trying to set personal records. I use to beat myself up with questions like: What if I don’t have what it takes to be a great runner? I just wasn’t born to be a good runner. That’s why I’ve put together this how-to guide for you to run faster. This book is dedicated to the average Joe, who wants to run faster in spite of his age, genetics or level of cardiovascular fitness. There is no better feeling than seeing a 40-year old guy break through his personal best by learning how to improve his running form. This running guide will teach you how to run so you can set and break through your own personal best records. View a sample of this book by clicking the "Look Inside" feature on the top left of the picture
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