Hungry for Change

Author: James Colquhoun, Laurentine ten Bosch and Mark Hyman

Category: Health, Fitness & Self-Help

Regular price: $6.99

Deal price: $0.99

Deal starts: March 15, 2024

Deal ends: March 15, 2024

Description:

Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create

Hungry for Change

—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,”

Hungry for Change

is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.

How to Analyze People With Psychology

Author: David Green

Category: Health, Fitness & Self-Help

Regular price: $9.99

Deal price: Free

Deal starts: March 13, 2024

Deal ends: March 13, 2024

Description:

?192 pages on How to Analyze People with Psychology ?

• Have you ever wished you could know what a person really thinks of you?• Want to know how some people seem to acquire everything they ask for and how others are most attracted to them?• Do you want to understand how your colleague seems to know what your manager thinks and what is the best thing to say?• What are the psychological drives that lead people to act in ways that are contrary to social norms and harmful to others?If that sounds familiar to you, read on!Today is the best time to get others to decide in your favor. Now you can influence their decisions without even saying a word. You can do all of this through the subconscious power of non-verbal communication.David Green is a former Stanford psychologist specializing in all neuroscientific and psychotherapy disciplines. However, it was only when he dropped out of college and entered the "real world" that he began to understand these theoretical topics in a practical sense. One of the skills he has continued to hone is the art of analyzing people.

Organized, precise, and delicate gestures and movements will ensure that others are willing to present the things you ask for. You no longer need to think about the things it would be like to be at the top. Today you will have the tools you need to climb your way!

We warn you to be careful with the information in this guide!!!

In this insightful and functional book you will discover:

? History of body language.? Read body language like a boss.? How to interpret verbal communication?? How to Analyze People?? Non-verbal body language.? Simple Strategies to Read Body Language Quickly.? Understanding human behavior.? How to use reverse psychology to get what you want?? Mind control techniques.

... and much more.

Even if you've never been able to defend yourself from manipulative behavior, this book will teach you the techniques you need in your toolbox to combat all your uncertainties.

WOULD YOU LIKE TO KNOW MORE?

Don't let yourself be victimized any longer. Manipulation is all around you, and it's impossible to escape. But it's not impossible to fight. Turn their tactics against them.Then Scroll up, click on "Buy now with 1-Click", and Get Your Copy Now!!!

Bach Flower Remedies

Author: Sylvia Cotton

Category: Health, Fitness & Self-Help

Regular price: $2.99

Deal price: Free

Deal starts: March 13, 2024

Deal ends: March 13, 2024

Description:

Bach Flower remedies are natural medicines made from flowers. They have the power to resolve the negative and spiritual states that are the root cause of disease. This introductory guide is designed to help you start using the remedies for yourself, and includes:

- the nature and history of the remedies
- case histories showing how the remedies work
- how to select and take the right remedies
- how to find good practitioners

Chair Yoga for Seniors Over 60

Author: Elderwood Press

Category: Health, Fitness & Self-Help

Regular price: $9.99

Deal price: Free

Deal starts: March 12, 2024

Deal ends: March 12, 2024

Description:

If You Want to Lose Weight, Improve Mobility & Balance, and Gain Flexibility & Strength in Only 10 Minutes a Day, This Book's For You! Includes an Illustrated "30-Day Challenge" to Ensure Your Success.

Are you tired of everyday pain? Do you want more flexibility? Want to lose weight, but diets alone aren't working?We have a solution! Reclaim your independence with these illustrated step-by-step chair yoga routines targeting pain relief, balance, flexibility, and strength, plus a 30-day challenge to get you moving and aid in weight loss!Introducing an illustrated in-depth guide to chair yoga, specially curated for seniors. This BIG 8.5" x 11" comprehensive guidebook is your key to regaining mobility, strength, and independence.Inside, you'll find:

Easy and Powerful Exercises! Simple yet effective chair yoga sequences to relieve pain, reduce stress, and restore flexibility and strength.Joint-Friendly Movements: Exercises meticulously designed to ease stiff joints, ensuring you move more fluidly each day.Exercises for Muscle and Strength: Strategies and routines to prevent muscle weakening, often linked to unwanted falls and injuries.Exercises to Alleviate Chronic Pain: Dive deep into the root causes of discomfort and learn how targeted exercises can bring relief.Mobility-Enhancing Movements: Understand how mobility evolves as we age and discover the techniques to enhance yours.How to Return to an Active Lifestyle: Get moving and lose those extra pounds.30-Day Transformation Plan: A structured guide that will lead you from beginner to a confident and agile senior, all within a month!

Get moving and reclaim the active and healthy person you want to be. Let this book be your guide to aging gracefully and, most importantly, independently. Dive in and begin your journey towards a vibrant, active, and joyful senior life. "Buy now with 1-Click" and change your life today!

Healing Your Wounded Inner Child

Author: Maria Clarke

Category: Health, Fitness & Self-Help

Regular price: $9.99

Deal price: Free

Deal starts: March 12, 2024

Deal ends: March 12, 2024

Description:

**Bonus: Includes a FREE Audio Version of the Book! Enhance your experience by turning every page of this valuable workbook into an immersive and impactful audio experience, making your healing journey more immersive and impactful.**

If You Have a Lot of Unresolved Trauma From Your Childhood, Then Let This Workbook Be Your Guide on thePath to Recovery - It’s Time to Heal Your Wounded Inner Child With CBT Techniques!

It's hard to move on from the past when you're still dealing with the emotional aftermath of traumatic events. These unresolved feelings can cause problems in your personal relationships, work life, and general happiness.

It's not your fault that you feel this way.

These feelings can be incredibly tough to manage and can often feel like they're here to stay.

Healing Your Wounded Inner Child is a workbook that will help you understand your past experiences and how they've been impacting your life currently.

This step-by-step guide includes exercises and activities to help you understand your thoughts and feelings, manage difficult emotions, and develop healthy coping mechanisms to help you take steps in the right direction.

By using these life-changing CBT Strategies, you’ll be able to address unresolved trauma and overcome your fear of abandonment. You’ll never have to fall victim to that negative voice in your head ever again.

With this workbook, you'll also learn:

How to identify unhelpful patterns from the past and how they are affecting your presentTools for recognizing, understanding, and managing difficult emotionsStrategies for developing healthy coping skills that help you move forward in lifeTechniques for building a more positive sense of self-worth and self-esteemAnd more!

With this workbook, you can finally put your past behind you and move on with your life. It's time to heal your wounded inner child and start living the life you deserve.

After all, it's never too late to start learning strategies that will help you break free from the trauma of past experiences and create a life of peace, joy, and connection.

Take control of your future today!

Scroll up, Click on “Buy Now”, and Get Your Copy Now!

Guided Meditation for Anxiety

Author: Kaizen Meditations

Category: Health, Fitness & Self-Help

Regular price: $2.99

Deal price: Free

Deal starts: March 01, 2024

Deal ends: March 01, 2024

Description:

This is a script to a guided meditation meant for listening as a audiobook. Please get the Audible version for the full experience.

Every day, the world seemingly invents new challenges for us in the form of new situations, new energetic exchanges, and new lessons. That also means that each day ends up screaming at us – in its own unique way – with the demand to keep up. Keep up with the cleaning, keep up with your job and your boss, keep up with your partner or your love life, keep up with your pets or your kids, keep up, keep up, keep up. After a while, all that action and tension can certainly start to get to you.

If you have problems with anxiety or with your general response to daily stresses, you’ve made the right steps toward solace by considering this eBook. This guided meditation is all about diagnosing your anxiety triggers, working to find peace, and coming to heal yourself. This guided meditation is also about regaining your power in a world so tremendously full of struggles.

In this meditation, you will learn about:

Centering healing yourself,Breathing deeply meditatively,Visualization how to find liberation from anxiety with it,How to (re)connect with the pace of the earth,The true value of waiting,How to find calm amongst all the chaos,and much more!

In order to live your best life – as the healthiest, most authentic version of yourself – the first step to success is (re)learning to breathe deeply, and with a little practice, the world will unfold around you. With a little practice and a lot of radical acceptance paired with active mindfulness, your anxieties can begin to melt away.With just one click and a download, you’d be surprised what can happen.