Mindful Self-Discipline

Author: Giovanni Dienstmann

Category: Health, Fitness & Self-Help

Regular price: $9.95

Deal price: $0.99

Deal starts: March 20, 2024

Deal ends: March 20, 2024

Description:

If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline.

Self-discipline is not about punishment, it's about self-respect. It is not about being inflexible, but about living your best life. It is the superpower of focus in a world of distractions - allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can stay on track with your values and goals even through the times when you are least inspired.

Self-discipline allows you to choose who you want to be and live by design rather than by default.

As a meditation teacher and self-discipline coach, Giovanni Dienstmann has helped hedge fund managers, CEOs, entrepreneurs, ambitious professionals, artists and pro athletes to live a more focused and disciplined life. Since 2014 he has been successfully coaching people to overcome distractions, procrastination, self-doubt, fear, and other forms of self-sabotage. Whatever self-discipline challenge you face, whatever excuse you are telling yourself - Mindful Self-Discipline is a collection of all these years of experience, converted into a tool for you to use.

This revolutionary book is a comprehensive and practical guide for you to develop self-discipline in a balanced way - without beating yourself up. It emphasizes the use of mindfulness and awareness as key components for building habits, rather than forcefulness and willpower. If you have tried other methodologies and failed, then this is for you.

This manual for living your life purposefully contains:

Over 50 step-by-step exercises
Over 100 illustrations and diagrams
Links to the scientific studies about each topic
Many, many examples - all to make it as easy as possible for you to actually apply all this knowledge and transform your daily life.
If you have tried other approaches (Miracle Morning, Atomic Habits, Willpower Instinct, Tiny Habits, Discipline is Freedom, Hooked, Can't Hurt Me) and didn't get the results you were after, then this is for you. Mindful Self-Discipline goes much beyond building habits, time management, and forcing yourself. It is gentler, more achievable, and rooted in living a life of purpose.

Think you are not made to be self-disciplined? Think again.

Fast to Faith: A 40-Day Awakening

Author: Dr. Tabatha Barber

Category: Health, Fitness & Self-Help

Regular price: $9.99

Deal price: Free

Deal starts: March 19, 2024

Deal ends: March 20, 2024

Description:

Discover why fasting is your superpower from God. Lose weight, feel more energized, and enhance your mental health and well-being by doing one simple thing—giving your body a break.

Have you been feeling tired, sluggish, and like something isn’t quite right—despite your lab tests producing normal results?

Have you been dealing with stress, anxiety, or depression by consuming refined “comfort” foods that give you a “kick,” only to result in an energy slump later in the day?

Perhaps you’re doing the best you can in terms of nutrition, but finding it close to impossible to shed those extra five pounds that seem to mysteriously pile up year after year.

What you’re feeling is definitely not unique to you.

The standard American diet is filled with inflammatory foods that age the body and wreak havoc on the mind.

What’s more, constant snacking and heavy meals cause an unbearable burden on organs like the pancreas and stomach. Yet it is precisely when these organs stop overworking that your body can focus on vital activities—like recovery and the restoration of your physical and mental health.

Fasting is the buzzword in modern health and wellness, but it is a centuries-old approach with impressive results.

This simple, easy habit empowers your body to maintain cellular health by liberating your cells of toxins and other damaged or useless components.

Best of all, fasting aligns with the Biblical view on health.

As 1 Corinthians 6:19-20 states, “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”

You may already be intrigued by fasting and wonder where to start. Consider this book to be your guiding hand; a friend that will provide all the information you need to start fasting and strengthen your faith by honoring your body.

Inside, you’ll discover:

How to tap into your innate intelligence, restore the body-mind-soul connection, and honor God through fastingHow to stop harmful cravings in the bud by turning your back on the foods that cause harmful blood sugar spikes and falls The vital link between your gut health and your gynecologic health – and how fasting can restore the health of your gut microbiome and re-balance your hormonesWhy God-made “faith foods” contain the secret to losing weight, consuming nutritious meals, and promoting the optimal functioning of our organsA four-phase fasting program involving interacting with God and the sisterhood of women, featuring advice on key foods and key fasting windows to followPowerful prayers that will help you stay focused during your journey to treating your body like a templeThe 2/10/20/30 – an easy breakdown of nutrients to embrace to ensure you stay on track

And so much more.

“I can’t see myself going so many hours without food” you might say.

Perhaps you have tried various regimens, only to gain and lose weight, yo-yo style.

Faith-based fasting is different. It taps into your body’s innate needs and gives your cells the chance to recover and eliminate toxins.

Best of all, you won’t crave unhealthy foods or feel hungry.

This 40-day awakening is your key to unlocking a healthier, more vibrant you

If you’re ready to feel more energetic, lose unwanted weight, and feel happier and more inspired than you have in years, scroll up and click “Add to Cart” now.

Fast to Faith: A 40-Day Awakening

Author: Dr. Tabatha Barber

Category: Health, Fitness & Self-Help

Regular price: $9.99

Deal price: Free

Deal starts: March 19, 2024

Deal ends: March 20, 2024

Description:

Discover why fasting is your superpower from God. Lose weight, feel more energized, and enhance your mental health and well-being by doing one simple thing—giving your body a break.

Have you been feeling tired, sluggish, and like something isn’t quite right—despite your lab tests producing normal results?

Have you been dealing with stress, anxiety, or depression by consuming refined “comfort” foods that give you a “kick,” only to result in an energy slump later in the day?

Perhaps you’re doing the best you can in terms of nutrition, but finding it close to impossible to shed those extra five pounds that seem to mysteriously pile up year after year.

What you’re feeling is definitely not unique to you.

The standard American diet is filled with inflammatory foods that age the body and wreak havoc on the mind.

What’s more, constant snacking and heavy meals cause an unbearable burden on organs like the pancreas and stomach. Yet it is precisely when these organs stop overworking that your body can focus on vital activities—like recovery and the restoration of your physical and mental health.

Fasting is the buzzword in modern health and wellness, but it is a centuries-old approach with impressive results.

This simple, easy habit empowers your body to maintain cellular health by liberating your cells of toxins and other damaged or useless components.

Best of all, fasting aligns with the Biblical view on health.

As 1 Corinthians 6:19-20 states, “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”

You may already be intrigued by fasting and wonder where to start. Consider this book to be your guiding hand; a friend that will provide all the information you need to start fasting and strengthen your faith by honoring your body.

Inside, you’ll discover:

How to tap into your innate intelligence, restore the body-mind-soul connection, and honor God through fastingHow to stop harmful cravings in the bud by turning your back on the foods that cause harmful blood sugar spikes and falls The vital link between your gut health and your gynecologic health – and how fasting can restore the health of your gut microbiome and re-balance your hormonesWhy God-made “faith foods” contain the secret to losing weight, consuming nutritious meals, and promoting the optimal functioning of our organsA four-phase fasting program involving interacting with God and the sisterhood of women, featuring advice on key foods and key fasting windows to followPowerful prayers that will help you stay focused during your journey to treating your body like a templeThe 2/10/20/30 – an easy breakdown of nutrients to embrace to ensure you stay on track

And so much more.

“I can’t see myself going so many hours without food” you might say.

Perhaps you have tried various regimens, only to gain and lose weight, yo-yo style.

Faith-based fasting is different. It taps into your body’s innate needs and gives your cells the chance to recover and eliminate toxins.

Best of all, you won’t crave unhealthy foods or feel hungry.

This 40-day awakening is your key to unlocking a healthier, more vibrant you

If you’re ready to feel more energetic, lose unwanted weight, and feel happier and more inspired than you have in years, scroll up and click “Add to Cart” now.

Hungry for Change

Author: James Colquhoun, Laurentine ten Bosch and Mark Hyman

Category: Health, Fitness & Self-Help

Regular price: $6.99

Deal price: $0.99

Deal starts: March 15, 2024

Deal ends: March 15, 2024

Description:

Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create

Hungry for Change

—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,”

Hungry for Change

is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.

How to Analyze People With Psychology

Author: David Green

Category: Health, Fitness & Self-Help

Regular price: $9.99

Deal price: Free

Deal starts: March 13, 2024

Deal ends: March 13, 2024

Description:

?192 pages on How to Analyze People with Psychology ?

• Have you ever wished you could know what a person really thinks of you?• Want to know how some people seem to acquire everything they ask for and how others are most attracted to them?• Do you want to understand how your colleague seems to know what your manager thinks and what is the best thing to say?• What are the psychological drives that lead people to act in ways that are contrary to social norms and harmful to others?If that sounds familiar to you, read on!Today is the best time to get others to decide in your favor. Now you can influence their decisions without even saying a word. You can do all of this through the subconscious power of non-verbal communication.David Green is a former Stanford psychologist specializing in all neuroscientific and psychotherapy disciplines. However, it was only when he dropped out of college and entered the "real world" that he began to understand these theoretical topics in a practical sense. One of the skills he has continued to hone is the art of analyzing people.

Organized, precise, and delicate gestures and movements will ensure that others are willing to present the things you ask for. You no longer need to think about the things it would be like to be at the top. Today you will have the tools you need to climb your way!

We warn you to be careful with the information in this guide!!!

In this insightful and functional book you will discover:

? History of body language.? Read body language like a boss.? How to interpret verbal communication?? How to Analyze People?? Non-verbal body language.? Simple Strategies to Read Body Language Quickly.? Understanding human behavior.? How to use reverse psychology to get what you want?? Mind control techniques.

... and much more.

Even if you've never been able to defend yourself from manipulative behavior, this book will teach you the techniques you need in your toolbox to combat all your uncertainties.

WOULD YOU LIKE TO KNOW MORE?

Don't let yourself be victimized any longer. Manipulation is all around you, and it's impossible to escape. But it's not impossible to fight. Turn their tactics against them.Then Scroll up, click on "Buy now with 1-Click", and Get Your Copy Now!!!

Bach Flower Remedies

Author: Sylvia Cotton

Category: Health, Fitness & Self-Help

Regular price: $2.99

Deal price: Free

Deal starts: March 13, 2024

Deal ends: March 13, 2024

Description:

Bach Flower remedies are natural medicines made from flowers. They have the power to resolve the negative and spiritual states that are the root cause of disease. This introductory guide is designed to help you start using the remedies for yourself, and includes:

- the nature and history of the remedies
- case histories showing how the remedies work
- how to select and take the right remedies
- how to find good practitioners