“This book will inspire and motivate you to take control of your health and transform your life.”

Ashley James,

Learn True Health Podcast

Headaches are our most common form of pain, disrupting millions of lives every day. Dr. Scott Vrzal has spent the past three decades figuring out what’s not commonly known: all headaches—migraines included—fall into one of 7 well-defined patterns. Once you identify which pain pattern matches your headache, he’s got practical solutions you can implement in daily life right away to rid them goodbye. No drastic measures or drugs required. Can you imagine never having another headache again?Despite conventional wisdom about pain, not all pain springs from where the pain is acutely felt, and this is especially true when it comes to headaches. That’s right: your headaches—and exactly where you experience the hurt, such as on the right side, left side, forehead, and so forth—are clues to problems

elsewhere

in the body and which manifest as a headache. These counterintuitive associations between the specific location of the head pain and various organs, glands, or hormones have been scientifically documented for more than thirty years and backed by thousands of years of evidence from ancient medicine. As a practicing Doctor of Chiropractic and FORMER headache sufferer, Dr. Vrzal is eager to share this wisdom with the world. Thousands of people have already benefitted from this easy, yet profound approach.In

The Headache Advantage

, Dr. Vrzal reveals the hidden benefits to headaches and shows you how to address imbalances in the body and find a plan to take your health to new heights. Once you understand the significance of your headaches’ location and learn how to address them based on their “geography,” you can put yourself in the driver’s seat of your health and attain what you want from your body…and so much more. It’s not normal to live with chronic headaches under the false belief that they are just a part of life. In this seminal book, you’ll discover:

How headaches can inform you about abnormalities in your biology that are often easy to fix with targeted supplements and dietary edits.Hidden everyday exposures that disrupt your biology and trigger headaches.Two-minute techniques that release emotional pain which may manifest as headaches.The H.E.A.D. program anyone can follow: Heal the main weakness; Edit your diet and environment; Allow for sleep, exercise, and stress reduction; Dedicate.

The Headache Advantage

will change the way you think about headaches and give you the tools and strategies you need to end the pain. Chock full of valuable information, dazzling science that’s easy to understand, and inspiring notes of success from Dr. Vrzal’s own patient files, this book is the ultimate guide to being—and staying—headache free. And it’s a gateway for total body transformation.

Are you tired of being dismissed in the doctor's office and told nothing is wrong?

Or maybe you're already on thyroid medication but still suffering from symptoms?

In this groundbreaking book, Jasmine Parker, Registered Nurse and founder of Love, Your Thyroid™, shares her empowering journey from the depths of thyroid struggles to the reclamation of vitality and wellness. Say goodbye to feeling alone in your health journey and embrace a new outlook on thyroid care that goes beyond medication.

In this book, you will learn:

Standard thyroid care vs. whole-body approachEssential diagnostic testsHow to identify triggers and root causesLifestyle and nutrition strategies for wellnessA positive mindset for change

For anyone suffering from hypothyroidism or Hashimoto's, brain fog, fatigue, or anxiety, Hidden Healing is an essential read. Feel understood, supported, and armed with knowledge as you navigate the uncharted territory of thyroid care. Experience the transformation; grab a copy today!

Are you tired of being dismissed in the doctor's office and told nothing is wrong?

Or maybe you're already on thyroid medication but still suffering from symptoms?

In this groundbreaking book, Jasmine Parker, Registered Nurse and founder of Love, Your Thyroid™, shares her empowering journey from the depths of thyroid struggles to the reclamation of vitality and wellness. Say goodbye to feeling alone in your health journey and embrace a new outlook on thyroid care that goes beyond medication.

In this book, you will learn:

Standard thyroid care vs. whole-body approachEssential diagnostic testsHow to identify triggers and root causesLifestyle and nutrition strategies for wellnessA positive mindset for change

For anyone suffering from hypothyroidism or Hashimoto's, brain fog, fatigue, or anxiety, Hidden Healing is an essential read. Feel understood, supported, and armed with knowledge as you navigate the uncharted territory of thyroid care. Experience the transformation; grab a copy today!

When the Quest for "Perfect" Breasts After Cancer Falls Apart

What if healing isn’t about perfection—but about embracing your scars?

In Boobs Are Overrated: Breast Reconstruction, Cancer Scars, and the Unfiltered Truth, one woman shares her raw, unfiltered journey through breast cancer, multiple surgeries, and the emotional aftermath of breast reconstruction. With biting humor and raw vulnerability, she exposes the myths of achieving the "perfect" post-cancer body and instead celebrates resilience, faith, and self-acceptance.

In this book, you will:

Learn how to advocate for yourself in the face of medical challenges.Discover ways to create a healthier lifestyle to reduce the risk of cancer recurrence.Understand the power of keeping faith alive through adversity.Find ways to embrace gratitude, even in the midst of trials.Realize the importance of self-care as a necessary part of healing.

Boobs Are Overrated offers a brutally honest look at breast reconstruction and the deep emotional journey that comes with it.

This book gives readers the strength to face their own scars and find true healing beyond the surface.

When the Quest for "Perfect" Breasts After Cancer Falls Apart

What if healing isn’t about perfection—but about embracing your scars?

In Boobs Are Overrated: Breast Reconstruction, Cancer Scars, and the Unfiltered Truth, one woman shares her raw, unfiltered journey through breast cancer, multiple surgeries, and the emotional aftermath of breast reconstruction. With biting humor and raw vulnerability, she exposes the myths of achieving the "perfect" post-cancer body and instead celebrates resilience, faith, and self-acceptance.

In this book, you will:

Learn how to advocate for yourself in the face of medical challenges.Discover ways to create a healthier lifestyle to reduce the risk of cancer recurrence.Understand the power of keeping faith alive through adversity.Find ways to embrace gratitude, even in the midst of trials.Realize the importance of self-care as a necessary part of healing.

Boobs Are Overrated offers a brutally honest look at breast reconstruction and the deep emotional journey that comes with it.

This book gives readers the strength to face their own scars and find true healing beyond the surface.

Do you suffer with anxiety, depression, mania, or PTSD?

Karen Iverson is a Licensed Professional Counselor who has also suffered and faced mental health challenges. Karen is an award-winning author and, in this book, her third book, Winning the Mental Health Battle: from Struggling to Thriving - 7 Tips to Navigate Anxiety, Depression, and Mania, she discloses a glimpse into her history of personal struggles with anxiety, depression, mania, and PTSD.

As a trained professional and mental health thriver, Karen firmly believes every individual holds the answers within. She asserts the reader can learn to change their thoughts to better fight anxiety, depression, and mania. In addition to telling her story, and in her typical style, Karen infuses the book with tips to help those also suffering with mental health battles have an easier time facing similar challenges.

In this book, you will learn:• How to ground with grounding techniques• How to gently push ruminating thoughts away with three simple questions• Techniques to learn how to calm the mind• How to relax through visualization (with an option for a free audio download)• How to find relief from anxiety, depression, and mania through 7 tips and exercises

The book includes 7 tips sections as well as additional exercises to help the reader navigate their own anxiety, depression, and mania. As a trained clinical mental health counselor, Karen has learned techniques that she has personally used and also has taught her clients to use in assisting with intrusive thoughts in our minds. Readers will learn coping strategies to assist in fighting our restless and sometimes debilitating thoughts.

Winning the Mental Health Battle: from Struggling to Thriving - 7 Tips to Navigate Anxiety, Depression, and Mania, is an easy-to-read account of what a person goes through when they suffer with mental illness. It gives assistance in the fight to win the mental health battle. Grab your copy today!