Pain Free Living

Author: Pete Egoscue

Category: Advice & How-To

Regular price: $9.99

Deal price: $0.99

Deal starts: December 17, 2024

Deal ends: December 17, 2024

Description:

"Pain Free is based on very sound understanding of human physiology ... It shows how we can break the circuit of pain." —Deepak Chopra "The Egoscue Method—my life's work—delivers results because it rests on trust that stems from how the patient really feels. Those feelings are always right.” Pete Egoscue takes his world-renowned program of postural therapy—which treats chronic musculoskeletal pain without drugs, surgery, or manipulation—to a whole new level. Using Eastern religions as a guide, he explores the mental and emotional, as well as physiological, processes of his Method. Egoscue's unique system has transformed the well being of hundreds of thousands of people through personalized stretches and exercises that strengthen specific muscles, restore proper alignment, and leave the body feeling the way it was designed to be: pain free.

A Champion’s Guide to Growth Mindset

Author: Wayne Marshall Harrett

Category: Advice & How-To

Regular price: $17.99

Deal price: Free

Deal starts: December 16, 2024

Deal ends: December 16, 2024

Description:

? Accept who you were yesterday, continue to love who you are today, but never stop building who you will be tomorrow ?

• A Champion’s Guide to Growth Mindset: Develop Your Success Qualities and Achieve Your Goals. A Key to Resilience, Confidence and Self-Discipline. Learn How to Stop Worrying and Turning Every Problem Into an Opportunity •? Inside A Champion’s Guide to Growth Mindset, you’ll discover:

A comprehensive introduction to a growth mindset, how it differs from a fixed mindset, and how you can use positive thinking to unlock your greatness.

Five powerful good habits you can incorporate into your life right now to resist negativity, grow from challenges, and be more receptive, no matter if you’ve struggled with this before!

How to attain the healthiest success game plan by investing in good physical and mental health, protecting yourself from manipulative personalities, and better managing your feelings.

Methods to embrace failure and use it to your advantage: Own up, leave your comfort zone, and plan ahead!

The winning formula: Develop your sense of self, use an effective guideline to set and achieve your goals, and turn your weaknesses into strengths. Bonus for professionals: Learn how to take charge of your career by applying work-life balance appropriately.

? Your days of feeling stuck are over! You’re about to transition into a powerful and confident individual capable of achieving whatever you put your mind to!? Are you ready to develop your success qualities, turn every problem into an opportunity, and live your best life? Then read A Champion’s Guide to Growth Mindset now!

How to Be a Lioness

Author: Lucy Broadbent

Category: Advice & How-To

Regular price: $4.99

Deal price: Free

Deal starts: December 12, 2024

Deal ends: December 12, 2024

Description:

Dive into the empowering world of Ted Lasso's Rebecca. Fans of the show fell in love with the iconic female boss who showcased the power of female friendship and success in a male-dominated world. Now this entertaining and inspirational guide explores the tools every woman needs to excel in her career and life, just like Rebecca.With advice from psychologists and female business leaders, including the woman on whom Rebecca's character is based, this is a manifesto for embracing female strength, fearlessly pursuing dreams, and unleashing your inner lioness. From confidence-boosting tips to actionable steps, the book blends the fun of the show with invaluable insights for women aiming to get ahead.Find resilience and strength from female business leaders, learn the significance of Keeley's suggestion of an AFC Women's soccer team, but most importantly discover the power that happens when women support women, both in friendship and business.How To Be A Lioness (Not A Panda) is the second installment in Lucy Broadbent's Ted Lasso Books series, following the award-winning "What Would Ted Lasso Do? How Ted's Positive Approach Can Help You." Now join Rebecca on a journey to find your roar. A gift for Ted Lasso fans everywhere.

The 8 Domains of Nervous System Optimization

Author: Dr. Joseph Schneider

Category: Advice & How-To

Regular price: $0.99

Deal price: Free

Deal starts: December 09, 2024

Deal ends: December 10, 2024

Description:

Your brain could be functioning at a level you never knew possible... and with the right understanding, you can unlock its full potential.

Do you want to know more about your brain and how you can take control of your neurological health?

Whether you’re recovering from a brain injury or you simply want to know how to optimize your cognitive function, your journey begins with a basic understanding of neurology…

But neurology is well-known for its complexity, and if you’ve tried reading up on this before, you might have felt like you needed a degree in neuroscience to understand it.

What you need is an approach that boils complex concepts down into actionable insights that you can make use of right away—without glossing over important details.

Your journey to enhancing your brain health and unlocking your best brain will take you through 8 domains, giving you the power to:

Enhance your cognitive and learning abilitiesBoost your emotional wellness and mental healthImprove your physical healthReduce the risk of neurological disordersImprove your longevity and quality of lifeManage your painIncrease your energy levels

This straightforward guide to understanding and optimizing your brain health will walk you through everything you need to know to gain control of your neurological health and reap all the benefits it has to offer.

Inside, you’ll discover:

A basic understanding of the brain and what a healthy nervous system looks likeThe cornerstone of brain optimization—and how you can harness its powersThe power of the visual domain and how it can be used for better performanceWhy the auditory system is so important to processing and understanding input… and the role sound plays in neuroplasticityThe body’s “master control system”... and how you can optimize it to improve your quality of lifeEasy-to-implement techniques for unlocking your mind (with the full range of benefits this can bring)The secret to controlling your body’s automatic responses—including key players like heart rate, digestion, and metabolismPractical tips and techniques for improving vestibular function… and why this is something you’ll definitely want to doHow a properly balanced diet will help you to achieve optimum brain function (with the key foods you should include in your meals)Eye-opening case studies that illustrate the incredible power of nervous system optimization

And much more.

If you thought you had to live with the brain you were born with, you weren’t exactly wrong… but that doesn’t mean you can’t improve its function and unlock powers you didn’t realize you had.

Neuroplasticity means you have far more control of your brain health and cognitive function than most people realize—and with this fundamental understanding in place, you can shape yours however you need to.

Whether you want to enhance your recovery or reveal the hidden powers of your brain, your journey starts right here…

Want to understand your brain and unlock superpowers you had no idea you had? Then scroll up and click “Add to Cart” right now!

The 8 Domains of Nervous System Optimization

Author: Dr. Joseph Schneider

Category: Advice & How-To

Regular price: $0.99

Deal price: Free

Deal starts: December 09, 2024

Deal ends: December 10, 2024

Description:

Your brain could be functioning at a level you never knew possible... and with the right understanding, you can unlock its full potential.

Do you want to know more about your brain and how you can take control of your neurological health?

Whether you’re recovering from a brain injury or you simply want to know how to optimize your cognitive function, your journey begins with a basic understanding of neurology…

But neurology is well-known for its complexity, and if you’ve tried reading up on this before, you might have felt like you needed a degree in neuroscience to understand it.

What you need is an approach that boils complex concepts down into actionable insights that you can make use of right away—without glossing over important details.

Your journey to enhancing your brain health and unlocking your best brain will take you through 8 domains, giving you the power to:

Enhance your cognitive and learning abilitiesBoost your emotional wellness and mental healthImprove your physical healthReduce the risk of neurological disordersImprove your longevity and quality of lifeManage your painIncrease your energy levels

This straightforward guide to understanding and optimizing your brain health will walk you through everything you need to know to gain control of your neurological health and reap all the benefits it has to offer.

Inside, you’ll discover:

A basic understanding of the brain and what a healthy nervous system looks likeThe cornerstone of brain optimization—and how you can harness its powersThe power of the visual domain and how it can be used for better performanceWhy the auditory system is so important to processing and understanding input… and the role sound plays in neuroplasticityThe body’s “master control system”... and how you can optimize it to improve your quality of lifeEasy-to-implement techniques for unlocking your mind (with the full range of benefits this can bring)The secret to controlling your body’s automatic responses—including key players like heart rate, digestion, and metabolismPractical tips and techniques for improving vestibular function… and why this is something you’ll definitely want to doHow a properly balanced diet will help you to achieve optimum brain function (with the key foods you should include in your meals)Eye-opening case studies that illustrate the incredible power of nervous system optimization

And much more.

If you thought you had to live with the brain you were born with, you weren’t exactly wrong… but that doesn’t mean you can’t improve its function and unlock powers you didn’t realize you had.

Neuroplasticity means you have far more control of your brain health and cognitive function than most people realize—and with this fundamental understanding in place, you can shape yours however you need to.

Whether you want to enhance your recovery or reveal the hidden powers of your brain, your journey starts right here…

Want to understand your brain and unlock superpowers you had no idea you had? Then scroll up and click “Add to Cart” right now!

The Power of the P*ssy

Author: Kara King

Category: Advice & How-To

Regular price: $9.99

Deal price: Free

Deal starts: December 03, 2024

Deal ends: December 03, 2024

Description:

Kara King's controversial dating and relationship advice book, "The Power of the P*ssy", shares 12 powerful secrets that will transform any woman into the type of strong, desirable woman that can effortlessly obtain what she wants from men; including the love, respect, and relationship she desires. In this book you'll learn valuable lessons that will teach you how to...

? Flip the switch in your female brain, so you can beat men at their own game...

? Have men lining up to date you and desperate for your attention...

? Learn how to get over a break up, heal from a broken heart, and never be sad over a man again!

? Become the type of woman that commands respect from men...

? Get the proposal, the ring, and the man of your dreams!

Get what you want from men and have the time of your life while doing it! This book has empowered women and dramatically changed their lives and relationships by changing the way they THINK about men and dating… and it can change your life too!