Cybercriminals never rest—and small businesses are their preferred targets. Many business owners assume they're too small to attract hackers or trust that their IT provider has everything covered. But assumptions like these put your business at severe risk.

INSIDE THIS BOOK, YOU WILL UNCOVER:

- Why hackers love small businesses, and how you can quickly make yourself a far less appealing target.

- How your organization’s most trusted employee could unknowingly cause catastrophic damage (and how to stop it).

- The biggest cybersecurity mistake small business owners make—and how you can easily avoid it.

- The hidden danger lurking inside your company’s wireless network—and a simple fix you can implement today.

- The exact questions your cyber insurance carrier will ask after an incident (knowing these can save you thousands).

- How to confidently determine whether your IT team is really keeping your business safe.

- The surprising reason cybersecurity isn’t just an IT issue—and how your leadership team can make all the difference.

- Why your cloud productivity suite is both your greatest productivity asset and your greatest risk (and how to fix this).

- Exactly what to say (and who to call) the moment you realize your systems have been breached.

- How to get real-time monitoring for your network without having to hire a full-time cybersecurity team.

- The often-overlooked reason your company might fail a cybersecurity audit (even if you think you’re compliant).

- How cybercriminals trick even the smartest employees—and the simple solution that can keep your company safe.

- The one inexpensive cybersecurity investment that can save your business from financial ruin.

- What hackers really do with stolen passwords (and why just changing passwords isn’t enough to stay safe).

- How you can secure your business even if your budget is limited and resources are tight.

- What every business owner must know about recovering from a cyberattack (including the critical first steps that can limit the damage).

- And much more...
Read more

Fuel Your Brain, Transform Your Recovery

Cravings, mood swings, and relapse don’t happen in isolation—they’re deeply connected to what’s happening in your brain. EAT! is your step-by-step guide to using food and supplements to repair the addicted brain, reduce cravings, and support lasting recovery.

For too long, recovery programs have overlooked one crucial factor: proper brain nutrition. Without the right fuel, the brain struggles to stabilize mood, manage stress, and resist triggers. EAT! introduces the Feeding Recovery System, a structured, evidence-based approach to restoring balance and making recovery sustainable.

What You’ll Discover in EAT!
Key 1: Feeding the Brain First is Crucial to the Recovery Process
Key 2: 5-Star Pro-Recovery Eating Plan
Key 3: Low Blood Sugar & Relapse
Key 4: Amino Acids are the Game Changer
Key 5: Central Nervous System Disorders: Many Influencers, Many Solutions
Key 6: Supporting Deep Sleep with Amino Acid Therapy and Lifestyle Changes
Key 7: Self-Care… Putting Yourself First!
And other resources
Amino Acids are the Game Changer!

“No shame, no blame: simply explanations on how your chemistry has gone awry and how to fix it with accessible solutions including food, lifestyle, and nutrients. There are precise and doable steps to address the issues successfully. Throughout the book, the playful illustrations lighten a topic that could otherwise be a downer. Even if you’re not in recovery, this book will help you to understand your own moods and your relationship to food, while giving you excellent tools for self-regulation. This book is a must read!”

– Hyla Cass, MD, Psychiatrist; Author 8 Weeks to Vibrant Health and Natural Highs

Read more

Cybercriminals never rest—and small businesses are their preferred targets. Many business owners assume they're too small to attract hackers or trust that their IT provider has everything covered. But assumptions like these put your business at severe risk.

INSIDE THIS BOOK, YOU WILL UNCOVER:

- Why hackers love small businesses, and how you can quickly make yourself a far less appealing target.

- How your organization’s most trusted employee could unknowingly cause catastrophic damage (and how to stop it).

- The biggest cybersecurity mistake small business owners make—and how you can easily avoid it.

- The hidden danger lurking inside your company’s wireless network—and a simple fix you can implement today.

- The exact questions your cyber insurance carrier will ask after an incident (knowing these can save you thousands).

- How to confidently determine whether your IT team is really keeping your business safe.

- The surprising reason cybersecurity isn’t just an IT issue—and how your leadership team can make all the difference.

- Why your cloud productivity suite is both your greatest productivity asset and your greatest risk (and how to fix this).

- Exactly what to say (and who to call) the moment you realize your systems have been breached.

- How to get real-time monitoring for your network without having to hire a full-time cybersecurity team.

- The often-overlooked reason your company might fail a cybersecurity audit (even if you think you’re compliant).

- How cybercriminals trick even the smartest employees—and the simple solution that can keep your company safe.

- The one inexpensive cybersecurity investment that can save your business from financial ruin.

- What hackers really do with stolen passwords (and why just changing passwords isn’t enough to stay safe).

- How you can secure your business even if your budget is limited and resources are tight.

- What every business owner must know about recovering from a cyberattack (including the critical first steps that can limit the damage).

- And much more...
Read more

Fuel Your Brain, Transform Your Recovery

Cravings, mood swings, and relapse don’t happen in isolation—they’re deeply connected to what’s happening in your brain. EAT! is your step-by-step guide to using food and supplements to repair the addicted brain, reduce cravings, and support lasting recovery.

For too long, recovery programs have overlooked one crucial factor: proper brain nutrition. Without the right fuel, the brain struggles to stabilize mood, manage stress, and resist triggers. EAT! introduces the Feeding Recovery System, a structured, evidence-based approach to restoring balance and making recovery sustainable.

What You’ll Discover in EAT!
Key 1: Feeding the Brain First is Crucial to the Recovery Process
Key 2: 5-Star Pro-Recovery Eating Plan
Key 3: Low Blood Sugar & Relapse
Key 4: Amino Acids are the Game Changer
Key 5: Central Nervous System Disorders: Many Influencers, Many Solutions
Key 6: Supporting Deep Sleep with Amino Acid Therapy and Lifestyle Changes
Key 7: Self-Care… Putting Yourself First!
And other resources
Amino Acids are the Game Changer!

“No shame, no blame: simply explanations on how your chemistry has gone awry and how to fix it with accessible solutions including food, lifestyle, and nutrients. There are precise and doable steps to address the issues successfully. Throughout the book, the playful illustrations lighten a topic that could otherwise be a downer. Even if you’re not in recovery, this book will help you to understand your own moods and your relationship to food, while giving you excellent tools for self-regulation. This book is a must read!”

– Hyla Cass, MD, Psychiatrist; Author 8 Weeks to Vibrant Health and Natural Highs

Read more