Toolkit for Caregiver Emotions

Do you feel like caregiving is emotionally draining you? You're not alone, and you're not broken.

Toolkit for Caregiver Emotions is the must-have emotional survival guide for anyone caring for an aging parent, ill partner, or loved one in need. Written by Deidre Edwards, RN—author, speaker, wellness educator, and former caregiver—this supportive, empowering book helps you understand the emotions you may not have words for… and what to do with them.

Caregiving can stir up frustration, guilt, resentment, grief, and anxiety. Deidre meets you in those feelings with zero judgment and a refreshing dose of compassion. Using her signature easy conversational tone, she breaks down tough emotional truths into easy-to-grasp sections.

Inside, you’ll discover:

Common caregiver emotions and why they show up
Resilience-building tools for real-life stress
How to develop daily habits of emotional self-care
Breathing and calming techniques to stay grounded
How to seek (and accept) support from others

Whether you're new to caregiving or feeling burnt out, this guide will help you reclaim your emotional balance and prioritize your own well-being. Because caring for others starts with caring for you.

Scroll back to the top and order one today for yourself or someone you know.