Author: Mckinley Simmons

Category: Cooking and Drinks

Regular price: $2.99

Deal price: Free

Deal starts: December 13, 2022

Deal ends: December 13, 2022


Do you live an unhealthy lifestyle? Do you have concerns about hypertension and a high sodium diet? You're aware of the benefits of a low-salt diet, but don't know where to begin? This is the best low-sodium cookbook!

The recipes in this comprehensive Dash cook book will help both novices and experts achieve the following goals:

1. Lowering of blood pressure

2. Low Sodium Consumption

3. Nutrition for Heart Health

4. Long-Term Weight Loss Strategies

This large Dash cookbook contains several concise chapters with meal plans:

Smoothies Breakfasts SoupsSalads and side dishesRecipes for poultryRecipes for vegetarians and vegansRecipes for dessertsSeafood, meat, and plenty more!

The 250 heart-healthy recipes are low in sodium (no added salt), but high in magnesium, calcium, and potassium. This will not only help you stay healthy, but it will also help you achieve lower blood pressure in the long run. Our recipes are ideal for those looking for Mediterranean recipes, anti-inflammatory recipes, low cholesterol recipes, and type 2 diabetes recipes.

You can give our Dash cook book to loved ones who are determined to stay healthy. It is NOT at all restricted to people over the age of 60. People of all ages can easily select and prepare recipes from this cookbook.

Who will benefit from this dash diet cookbook with color photographs and simple recipes?

People with High Blood Pressure,In relation to Blood Sugar,When combined with triglycerides,With LDL cholesterol, or "bad" cholesterol,Insulin resistance is characterized byIndividuals seeking to simply detoxify their bodies