The Science-Backed Anti-Inflammatory Diet for Beginners

Author: Yasmine Elamir (MD) and William Grist (MD)

Category: Cooking & Drinks

Regular price: $9.99

Deal price: Free

Deal starts: December 30, 2023

Deal ends: December 30, 2023

Description:

Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!

Do you feel lost in the myriad of diet plans and health advice, feeling like you're trying everything but getting nowhere?

It's frustrating, isn't it?

You might have even wondered if eating healthy means giving up on tasty food altogether.

But what if there's an approach to hit two positive goals with one stone: to indulge in scrumptious meals while improving your health at the same time?

Picture yourself sitting down in front of a delightful meal that doesn't just satisfy your cravings but actually boosts your overall well-being.

Imagine accessing a comprehensive list of simple, healthy, and easy-to-follow recipes that you can whip up any day of the week.

This isn't about chasing the next big diet trend; it's about finding a way to eat that feels good and does good, leading you on a journey to less pain, better immunity, and a more fulfilling life.

And the best part? You don’t need to spend on any costly equipment or enroll in expensive classes.

Everything is all laid out for you by medical experts who know what they're talking about.

Inside, you will discover:

A year of delicious recipes: from breakfast to desserts, find 75 recipes that cater to all taste preferences, including a bonus holiday section to celebrate health all year round!The science behind the anti-inflammatory diet – understand the medical research that links diet to overall well-being, and discover why these foods are key to long-lasting health21-day meal plan: a comprehensive guide to three weeks of nutritious meals, paired with a health journal to track your progress, water intake, and daily motivationEasy-to-follow instructions – even if you have limited culinary skills, clear and simple instructions await, turning you into a master chef of nutritious and delectable dishes!An inclusive approach – whether you're a meat lover or vegetarian, the diverse recipe selection ensures there's something delightful for everyoneMedical expertise: benefit from the insights of two dedicated internal medicine physicians who bring credibility, reassurance, and a scientific approach to your kitchenA lifestyle transformation – it's not just about food; it's about fostering a sustainable and joyful relationship with what you eat, improving not just your body but your entire life

And much more!

This isn’t just another diet fad but a guide founded on evidence-based research, authored by medical professionals who live what they preach.

Each flip of the page offers long-term benefits beyond just a quick fix. So, why wait for a healthier, happier you? Start now!

With a world of flavors and the wisdom of science at your fingertips, it's time to embrace the diet that celebrates eating and nourishes life: Scroll up and click "Add to Cart" right now.

How to Cook Restaurant-Quality Burgers

Author: Tony Miller

Category: Cooking & Drinks

Regular price: $2.99

Deal price: Free

Deal starts: December 30, 2023

Deal ends: December 30, 2023

Description:

How To Cook Restaurant-Quality Burgers

This Guide Will Help You:

• How to make sure your burgers don’t have a very thick middle after cooking• How to ensure that your burgers stays moist during cooking• How to create that brown crust on your burgers without overcooking them.

Some of the kitchen-tested recipes for my guide include:

Jalapeno Bacon CheeseburgerBurgers with Caramelized Onion Basic Blue Cheese BurgerBurgers wih Portobello Mushroom and Garlic AioliChili Barbecued Bacon Cheeseburger

What Some People Say About Me:

"Awesome book on cooking burgers. Almost anyone can cool a burger but it takes a pro to cool a really good burger." - Dan Morito, Amazon Customer"This is a fabulous book. I tried one of the recipes (because of I had some leftover ingredients) and my family bragged all day long about the new burgers. This will remain one of my favorites. I know there are some recipes that call for ingredients that I may not be able to find but there are substitutions to give it the same wonderful tastes. I highly recommend this book for anyone who enjoys burgers."-T. Kerr“While Tony’s burgers have always been delicious, it’s his passion for teaching people how to cook burgers that brings out the best in his students.” Patrick Kuster, Sous Chef“Our family loves burgers and we usually make them for a special treat. I love the fact that there are no microwaves and everything is freshly prepared, not frozen in Tony’s class. I’ve gotten consistently tasty burgers ever since joining his class. .” Jonah Parker, student"I love burgers and didn’t like the fact that I had to spend a lot to get tasty burgers. I enrolled in Tony’s burger-making class and I can honestly say my burger is better than my favorite fast-food burger" Mark Higgins, student

A Personal Note From the Author

Burgers and bacon have always been a big part of my life. In this book, I want to show you how to make burgers that will get your family and friends raving about your burgers. This book will take you from the most basic and delicious of burger recipes all the way to making sophisticated types of burgers.

The Ultimate Tea Guide

Author: Kathleen Rao

Category: Cooking & Drinks

Regular price: $2.99

Deal price: Free

Deal starts: December 30, 2023

Deal ends: December 30, 2023

Description:

If you want an organized list of the different types of Teas available, including the health benefits offered and specific steeping recommendations, then this book is for you!

The media is abuzz with information aimed at helping people lead a healthier and happier life. Everybody wants to live long while feeling good and looking amazing. This universal desire has led to the introduction of countless beauty products, many of which are expensive yet ineffective. But in the midst of these hullabaloos, there is something that actually can help you achieve a longer, healthier, and happier life – and it’s all natural too. Research has revealed that drinking different types of tea has a way of altering cellular count and health in the body thus improving your health while at the same time slowing down the natural process of aging. Tea has also been found to be a good stimulant and helps to calm and revitalize the nervous system. Everyone should consider including different types of teas in their day-to-day life so as to enjoy the amazing benefits. Remember, different types of teas have different health benefits and therefore you should seek to familiarize yourself with a range of teas in order to seek out and appreciate the type that will next fill your cup and grace your tongue. This book contains a detailed list of more than 60 different tea varieties for you to use as a reference guide as you build your own pantry tea selection.Here Is A Preview Of What You'll Learn...

General Health Benefits of TeaGreen Tea (Varieties, Health Benefits, Steeping)Black Tea (Varieties, Health Benefits, Steeping)White Tea (Varieties, Health Benefits, Steeping)Oolong Tea (Varieties, Health Benefits, Steeping)Rooibos Tea (Varieties, Health Benefits, Steeping)Herbal Tea (Varieties, Health Benefits, Steeping)Much, much more!

Download your copy today!

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The Forgotten Chef

Author: Phil May

Category: Cooking & Drinks

Regular price: $5.99

Deal price: $0.99

Deal starts: December 24, 2023

Deal ends: December 25, 2023

Description:

After thirty years of traveling the roads of his own food journey, Phil wants to challenge and teach his readers to answer their own calling and embark upon their own personal food journey. The Forgotten Chef was written to challenge and encourage a younger generation of chefs to strive for a better understanding of their passion for cooking.

Whether the pursuit is to become a better home chef, enter culinary school for a career change or to become a food entrepreneur, this book will leave the reader with plenty to consider.

The book moves quickly through food stories, tips and techniques to inspire and ignite the passion of its targeted reader. Through anecdotal food related stories, the book covers important topics such as the right mindset for cooking success, quality over quantity, kitchen organization (mise en place), kitchen tools (the Dirty Thirty), the celebrity chef conundrum (why people get discouraged in their cooking journey), introduction to knife skills/care, cookbook basics, food preservation and safety and other fun chapters such as saving Grandma’s recipes from extinction, the lost art of sharing (food), and the new-old method of cooking, sous vide.

Let Phil’s wisdom, anecdotes, and culinary tales guide you toward becoming the chef you’ve always dreamt of becoming. Grab your copy today!

The Forgotten Chef

Author: Phil May

Category: Cooking & Drinks

Regular price: $5.99

Deal price: $0.99

Deal starts: December 24, 2023

Deal ends: December 25, 2023

Description:

After thirty years of traveling the roads of his own food journey, Phil wants to challenge and teach his readers to answer their own calling and embark upon their own personal food journey. The Forgotten Chef was written to challenge and encourage a younger generation of chefs to strive for a better understanding of their passion for cooking.

Whether the pursuit is to become a better home chef, enter culinary school for a career change or to become a food entrepreneur, this book will leave the reader with plenty to consider.

The book moves quickly through food stories, tips and techniques to inspire and ignite the passion of its targeted reader. Through anecdotal food related stories, the book covers important topics such as the right mindset for cooking success, quality over quantity, kitchen organization (mise en place), kitchen tools (the Dirty Thirty), the celebrity chef conundrum (why people get discouraged in their cooking journey), introduction to knife skills/care, cookbook basics, food preservation and safety and other fun chapters such as saving Grandma’s recipes from extinction, the lost art of sharing (food), and the new-old method of cooking, sous vide.

Let Phil’s wisdom, anecdotes, and culinary tales guide you toward becoming the chef you’ve always dreamt of becoming. Grab your copy today!

The Complete Mediterranean Diet Cookbook for Beginners

Author: Callie Dinwiddie

Category: Cooking & Drinks

Regular price: $0.99

Deal price: Free

Deal starts: December 20, 2023

Deal ends: December 20, 2023

Description:

Discover the flavors of the Mediterranean with the ultimate guide to healthy eating – the complete Mediterranean diet cookbook.

Are you thinking about a change of lifestyle?Are you wondering what all the fuss over the Mediterranean diet is about?Do you even know what this diet is?You are in the right place!The Mediterranean diet is more of a lifestyle than a diet...Every meal is based on whole, fresh foods – fruits, vegetables, meat, fish, nuts, seeds, etc. – and includes healthy fats like nuts, seeds, olive oils, plenty of whole grains, and other healthy but tasty ingredients.

In this book, you will:

Find an introduction to the Mediterranean dietUnderstand the benefits of following the lifestyleLearn about the principles of the dietKnow what you should stock your pantry withFind tips and tricks to make your meals even tastier and healthier

You will also find more than 100 recipes, including:

BreakfastsAppetizersMeat and poultry dishesVegetarian and veganDessertsBread and pastries

With obesity rising fast, along with associated diseases and health issues, there has never been a better time to change your lifestyle for the better.Don’t waste time; get access to it by clicking “

Add to Cart

” button now and start improving your life.