Fuel Your Brain, Transform Your Recovery

Cravings, mood swings, and relapse don’t happen in isolation—they’re deeply connected to what’s happening in your brain. EAT! is your step-by-step guide to using food and supplements to repair the addicted brain, reduce cravings, and support lasting recovery.

For too long, recovery programs have overlooked one crucial factor: proper brain nutrition. Without the right fuel, the brain struggles to stabilize mood, manage stress, and resist triggers. EAT! introduces the Feeding Recovery System, a structured, evidence-based approach to restoring balance and making recovery sustainable.

What You’ll Discover in EAT!
Key 1: Feeding the Brain First is Crucial to the Recovery Process
Key 2: 5-Star Pro-Recovery Eating Plan
Key 3: Low Blood Sugar & Relapse
Key 4: Amino Acids are the Game Changer
Key 5: Central Nervous System Disorders: Many Influencers, Many Solutions
Key 6: Supporting Deep Sleep with Amino Acid Therapy and Lifestyle Changes
Key 7: Self-Care… Putting Yourself First!
And other resources
Amino Acids are the Game Changer!

“No shame, no blame: simply explanations on how your chemistry has gone awry and how to fix it with accessible solutions including food, lifestyle, and nutrients. There are precise and doable steps to address the issues successfully. Throughout the book, the playful illustrations lighten a topic that could otherwise be a downer. Even if you’re not in recovery, this book will help you to understand your own moods and your relationship to food, while giving you excellent tools for self-regulation. This book is a must read!”

– Hyla Cass, MD, Psychiatrist; Author 8 Weeks to Vibrant Health and Natural Highs

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There’s a reason why you often get lost and directions confuse you… and there are many other people in the same boat. Discover the reason!

Are you directionally challenged?

Perhaps you struggle to tell the difference between left and right, or maybe your inability to follow a map or distinguish between the compass points has gotten you lost more times than you care to remember.

You probably make light of it in most social situations, secretly hoping that no one tasks you with anything that requires you to go somewhere new or help someone find their way. Perhaps you laugh it off, putting yourself down in the process, which only makes you feel worse.

There are many people like you out there, most of them hiding their difficulties and scolding themselves for being stupid—when really there’s a very good reason and it has no bearing at all on their intelligence.

You’re about to find out exactly why directions trouble you and get your hands on realistic coping mechanisms that account for how your brain works.

This fascinating book, written by an author who’s been directionally challenged their whole life, is about to enlighten you and help you understand why your brain works the way it does.

Inside, you’ll discover:

Detailed insights into the author’s own experience—so that you can see that it’s definitely not just you
A thorough exploration of left and right dominance (and its relationship to spatial awareness)
How directional confusion manifests itself—and why you might have been getting more signs than you realized
Why the way the world treats your challenges has affected your relationship with them
The role your brain plays in spatial navigation… and why you struggle with directions
Key scientific research that explains some of what you’re going through—and flings up many more questions!
The characteristics of a center-brained person—do you recognize yourself?
Why the terms “left-brained” and “right-brained” could be missing something vital… and what this can tell you about your own experience
Sensible coping mechanisms that will actually help you (rather than confusing you even more)
What we can do to change the world and make it better for other directionally challenged people

And much more.

You might have tried a number of strategies to help you with your directional confusion, and if you’ve found that they’ve hindered as often as they’ve helped, you might have come to the conclusion that you’re a lost cause.

But there’s a reason why your brain works the way it does, and when you understand this, you’ll begin to see your challenges in a new light and break away from the shame you feel about them.

Want to know why you really struggle with directions? Then scroll up and click “Add to Cart” right now!
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There’s a reason why you often get lost and directions confuse you… and there are many other people in the same boat. Discover the reason!

Are you directionally challenged?

Perhaps you struggle to tell the difference between left and right, or maybe your inability to follow a map or distinguish between the compass points has gotten you lost more times than you care to remember.

You probably make light of it in most social situations, secretly hoping that no one tasks you with anything that requires you to go somewhere new or help someone find their way. Perhaps you laugh it off, putting yourself down in the process, which only makes you feel worse.

There are many people like you out there, most of them hiding their difficulties and scolding themselves for being stupid—when really there’s a very good reason and it has no bearing at all on their intelligence.

You’re about to find out exactly why directions trouble you and get your hands on realistic coping mechanisms that account for how your brain works.

This fascinating book, written by an author who’s been directionally challenged their whole life, is about to enlighten you and help you understand why your brain works the way it does.

Inside, you’ll discover:

Detailed insights into the author’s own experience—so that you can see that it’s definitely not just you
A thorough exploration of left and right dominance (and its relationship to spatial awareness)
How directional confusion manifests itself—and why you might have been getting more signs than you realized
Why the way the world treats your challenges has affected your relationship with them
The role your brain plays in spatial navigation… and why you struggle with directions
Key scientific research that explains some of what you’re going through—and flings up many more questions!
The characteristics of a center-brained person—do you recognize yourself?
Why the terms “left-brained” and “right-brained” could be missing something vital… and what this can tell you about your own experience
Sensible coping mechanisms that will actually help you (rather than confusing you even more)
What we can do to change the world and make it better for other directionally challenged people

And much more.

You might have tried a number of strategies to help you with your directional confusion, and if you’ve found that they’ve hindered as often as they’ve helped, you might have come to the conclusion that you’re a lost cause.

But there’s a reason why your brain works the way it does, and when you understand this, you’ll begin to see your challenges in a new light and break away from the shame you feel about them.

Want to know why you really struggle with directions? Then scroll up and click “Add to Cart” right now!
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Are You Fighting an Invisible Battle? It’s Time to Conquer Your Inner War.

You’ve followed the rules, chased success, and achieved what others call "the dream." But deep down, something still feels missing. Inner War by Ash Ghandehari is a powerful exploration of the struggle between external success and true personal fulfillment. After reaching career milestones, wealth, and even competing in the Ironman World Championship, Ghandehari found himself facing a profound question: Is this all there is?

Through deeply personal stories, transformative exercises, and psychological insights, this book will help you uncover the unconscious battles shaping your life. It’s an invitation to shift from empty achievements to a life driven by purpose, connection, and true identity. If you’ve ever felt stuck in an endless cycle of accomplishments that fail to bring lasting happiness, this book offers the breakthrough you’ve been seeking.

Too often, society equates success with external rewards—wealth, status, accolades—while ignoring the deeper yearning for meaning. Inner War reveals how the relentless pursuit of achievement can mask inner turmoil, leaving you disconnected from your true self. Ghandehari shares his journey from chasing material success to discovering a more profound, fulfilling way to live—a path where success is redefined through personal growth, contribution, and alignment with one’s authentic purpose.

What You’ll Discover in This Eye-Opening Guide:
The hidden traps of achievement that keep you stuck in an endless cycle of striving.
How to identify and break free from limiting beliefs that shape your identity and decisions.
The Power Matrix: A revolutionary model for mastering your mindset and personal transformation.
Tools to shift from seeking validation to living with genuine intention and purpose.
Strategies to turn your deepest struggles into sources of strength and empowerment.
How to cultivate resilience, authenticity, and clarity in both your personal and professional life.
The secret to creating lasting fulfillment beyond conventional measures of success.
This Book is Perfect For:
High-achievers who feel unfulfilled despite their outward success.
Entrepreneurs, professionals, and leaders searching for deeper meaning beyond financial rewards.
Anyone struggling with imposter syndrome, self-doubt, or the fear of never being "enough."
Individuals ready to break free from societal expectations and reconnect with their authentic selves.
Those seeking a mindset shift to embrace joy, fulfillment, and purpose-driven living.

Unlike traditional self-help books that offer quick fixes, Inner War provides a roadmap for lasting transformation. Ghandehari combines years of experience coaching executives, entrepreneurs, and high-performers with hard-earned wisdom from his own journey. His insights will challenge you to question long-held beliefs about success and help you navigate the path to true fulfillment.

Stop fighting battles that don’t matter. Reclaim your power, rediscover your purpose, and transform your life from the inside out. Click "Add to Cart" now and begin your journey!
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