The Thrival Code

You are smart, capable, driven and reliable. The professional who gets it done.?So why does everything feel so heavy lately?
Burnout is more than stress. It happens when physical exhaustion, emotional depletion, and mental overwhelm stack up until you are running on fumes. Your health is suffering. Your relationships are strained. You dread going to work.?Yet high performers often respond by blaming themselves and pushing even harder—deepening the very cycle they are trying to escape. Or they try doing more self-care or taking more vacations only to find it doesn’t solve burnout.??The Thrival Code is your way out.??ER physician, burnout recovery expert and sustainable success coach, Archana Shrestha, MD, reveals how to move out of survival mode and into Thrival mode—a state in which you thrive in both your career and personal life simultaneously.??Through her practical Body–Heart–Mind framework, you will build three sustainable success skills most high performers were never taught:
BODY: Practice self-stewardship
Move beyond surface-level self-care and rebuild the foundation of sustainable energy. You will create a realistic plan for sleep, movement, hydration, nourishment, and recovery—one that works within the demands of a busy professional life.
HEART: Develop emotional bounce
Learn how to move through difficult feelings without suppressing, reacting, or numbing them with food or alcohol. You will recognize and let go of the patterns you use to escape emotional discomfort and replace them with tools that help you bounce through negative emotions in real-time.
MIND: Think on purpose
Your thoughts shape your reality and how you experience your work, leadership, relationships, and life. You will identify the default mental patterns keeping you stuck in survival mode and learn to lead yourself with greater calm, clarity, and intention.
Inside, you will discover how to:
• Stop treating burnout as a personal failing and recognize it as a temporary state you can change
• Rebuild your energy through practical, sustainable self-stewardship
• Shift out of constant survival mode and lead, parent, and live with greater intention
• Dismantle the high-performer burnout trifecta of perfectionism, imposterism, and self-criticism
• Reconnect with joy, meaning, and impact—without quitting your job or escaping your life
• Create success that no longer comes at the expense of your health, relationships, or yourself
You do not need to lower your ambition to protect your well-being and relationships. Rather you need a more sustainable way to succeed.??If you are ready to stop surviving and start thriving in your life and career, The Thrival Code will give you the language, skills, and structure to make that shift real.

Mindressed: Transform Your Identity from the Inside Out

What if the greatest transformation in your life begins not with changing your circumstances, but with changing the way you see yourself?

In Mindressed, Veronika Marešová introduces the Mind Closet, which is the invisible space where beliefs, identity, standards, and self-image are formed before they shape how you live, lead, love, and show up in the world. Drawing from her personal transformation and years of working with clients, she reveals why lasting change must begin on the inside before it becomes visible on the outside.

Through the practical D.R.E.S.S. Method, reflective exercises, coaching insights, and real-life stories, readers will learn how to recognize beliefs that no longer fit, rewrite their self-image, raise their standards, align their personal image with their identity, and sustain meaningful change.

Are you ready to open your Mind Closet and become more of who you truly are?

Boy Loses Boy

A young man meets the boy of his dreams, loses him, and then sets out to find him.

“Boy Loses Boy” is a fast-paced, romantic comedy, set in the worlds of television writing, and stand-up comedy.

How Rory Thorne Destroyed the Multiverse

The Princess Bride meets Princess Leia in this snarky-smart space opera that puts a feminist twist on classic fairy tale tropes. Princess Rory Thorne must use the fairy blessings gifted to her at birth to change the multiverse—or possibly destroy it.   Rory Thorne is a princess with 13 fairy blessings, the most important of which is to see through flattery and platitudes. As the eldest daughter, she always imagined she’d inherit her father’s throne and govern the interplanetary Thorne Consortium.   Then her father is assassinated, her mother gives birth to a son, and Rory is betrothed to the prince of a distant world.   When Rory arrives in her new home, she uncovers a treacherous plot to unseat her newly betrothed and usurp his throne. An unscrupulous minister has conspired to name himself Regent to the minor (and somewhat foolish) prince. With only her wits and a small team of allies, Rory must outmaneuver the Regent and rescue the prince.   How Rory Thorne Destroyed the Multiverse is a feminist reimagining of familiar fairy tale tropes and a story of resistance and self-determination—how small acts of rebellion can lead a princess to not just save herself, but change the course of history.

Montana Secrets

Two cowboys come home to big sky country and find love and danger in these two romantic suspense novels from a New York Times–bestselling author Steel ResolveMary Cardwell Savage never meant to send that letter to her ex, Chase Steele. How could she know her words would bring the gorgeous cowboy back to Big Sky, Montana—with an unstable and dangerous stalker following close behind? Now Chase wants to prove that their love deserves a second chance. And this time, nothing will keep him from his heart’s desire . . . not even a killer. Iron WillHank Savage has always believed his old girlfriend was murdered. Now he’s come home to Cardwell Ranch and, with the help of PI Frankie Brewster, is determined to find the killer. Trying to keep their feelings at bay, Hank and Frankie quickly learn that every lead reveals a life steeped in secrets—and danger. And that someone from Hank’s past will do anything to keep the truth from being revealed.