For generation after generation, Toltec shamans have passed down their wisdom through teaching stories. The purpose of these stories is to implant a seed of knowledge in the mind of the listener, where it can ultimately sprout and blossom into a new and better way of life. 

In The Wisdom of the Shamans: What the Ancient Masters Can Teach Us about Love and Life, Toltec shaman and master storyteller don Jose Ruiz shares some of the most popular stories from his family’s oral tradition, and offers corresponding lessons that illustrate the larger ideas within each story.

Ruiz begins by explaining that contrary to the stereotypical image of “witchdoctor,” the ancient shamans were men and women who fulfilled several roles within their communities: philosopher, spiritual guide, medical doctor, psychologist, and friend.

According to Ruiz, their teachings are not primitive or reserved for a chosen few initiates, but are instead a powerful series of lessons on love and life that are available us all. To that aim, he has included exercises, meditations, and shamanic rituals in an effort to help you experience the personal transformation these stories offer.

The shamans taught that the truth you seek is inside of you.  Let these stories, lessons, and tools be your guide to finding the innate wisdom that lives within
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An Instruction Manual for Clear Communication
 
The most well-known Buddhist teachers on the planet all have something in common: they are excellent communicators. This is not a coincidence, as the Buddha taught what are called the four elements of right speech over 2,600 years ago.

In this one-of-a-kind book, certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech and developed them into a modern practice based on mindful listening, mindful speech, and mindful silence.

Beginning with an illuminating self-test to assess your current communication style, this book will take you through the author's own five-step practice, which will help you learn to:

Listen to yourself (your internal and external words)
Listen to others
Speak consciously, concisely, and clearly
Regard silence as a part of speech
Meditate to enhance your communication skills

If you have ever felt misheard, had trouble stating how you feel, or longed to have more meaningful and genuine conversations, this book can help. The simple steps outlined here will have a lasting effect on how you communicate with yourself and others.

Communication is essential to being human, and when you become better at it, your personal truth will become clearer, your relationships will improve, and you will experience more peace and harmony in your life.

Fans of Thich Nhat Hanh will appreciate these simple, clear instructions for how to transform everyday communication into “right speech.”

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A "Top 100 Notable Indie" of 2021 —Shelf Unbound

Consciousness, experience & existence, friends & lovers, alcohol, meaning, life's journey—all the good stuff—are rolled together in this Gen X, coming-of-middle-age story. Driven in equal parts by characters, plot, and ideas, this book should not be missed.

"For those who enjoy an intelligent escape, Hotel Bars provides a thought-provoking and entertaining read... The story is well-plotted and colored with entertaining detail..." —BlueInk Review

"Delp's prose is smooth..." —Kirkus Reviews

"There are interesting insights about big questions throughout... Characters leave after last call a little more enlightened..." —Foreword Clarion Reviews

After dropping off her only son at a Swiss boarding school, independent and self-sufficient Daisy becomes a hotel bartender in order to pursue experience and search for meaning, looking to explore life's next stage. She befriends Coop, an advertising executive and bar patron, who is also a recent empty nester. Together, they attend a consciousness conference at which Daisy reconnects with Bianca, a neuroscientist and Daisy’s college roommate from many years prior.

The brilliant and hyper-connected Bianca, once a rising star in the neuroscience world, has semi-secretly worked on the development of mind-control drugs for the last two decades. She is recruited by a billionaire software mogul to help free his niece from a Japanese cult.

In parallel storylines, Bianca battles the cult and Daisy undertakes a backpacking pilgrimage to find the meaning of life. The intertwined plots explore the nature of consciousness and its implications for the human experience.

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Modern Stoicism - Companion Journal

This Journal is a companion to Modern Stoicism - Your Guide to Stoic Philosophy by Freeman Publishing

Take your journey into the age-old wisdom of Stoicism to the next level with this complete Journal to guide you. Implement the techniques of the ancients, reimagined for today's complex world with this insightful guide.

Are you overwhelmed by the relentless pace of modern life?

Are you conflicted by the myriad of decisions and distractions that confront you daily?

Have you found yourself at the mercy of your emotions, riding a rollercoaster of anger, frustration, and sadness, unsure how to stop the relentless chaos?

You're far from alone in this struggle. In today's fast-paced world, many feel overwhelmed and directionless, struggling with stress and emotional turmoil.

Tackle these challenges every day by using Stoic wisdom that offers control, emotional regulation, and purpose.

The companion book Modern Stoicism Your Guide to Stoic Philosophy is a guide designed to seamlessly integrate ancient Stoic principles into modern life, providing clear strategies for overcoming these universal struggles. This path forward promises not just survival but a thriving existence, mastering the art of living well in any situation.

More than just a philosophical discussion, the Modern Stoicism book and this Companion Journal offer a practical approach to applying Stoicism’s tenets to today’s challenges. With engaging real-world applications and interactive exercises, it equips you to tackle personal anxiety, societal pressures, and uncertainties, empowering you with Stoic solutions for resilience and wise navigation through life.

With the help of this Journal, you’ll discover:

How implementing Stoicism's key virtues—wisdom, courage, justice, and temperance—can change how you tackle life's hurdles.
Easy exercises and thought-provoking questions aimed at strengthening your resilience, discipline, and emotional smarts, preparing you for any challenge
The power of empathy in connecting deeply with others, showing the kind-hearted side of Stoic teachings
Insights on applying Stoic wisdom to improve your relationships, making every interaction more meaningful
Ways to stay true and authentic in a world that often pushes you to compromise, highlighting the value of being true to yourself
Strategies to manage stress and anxiety with Stoic mindfulness techniques, offering a serene approach to life's unpredictability
Tips for gracefully handling change and bouncing back from tough times, reflecting Stoicism's focus on continuous growth and self-improvement
How you can make Stoic practices a daily habit, integrating ancient wisdom into modern life for a more peaceful and focused existence.

If you think that philosophy seems too complex, understanding and applying Stoic wisdom can be simpler and more impactful than you think.

Each piece of Stoic wisdom you integrate into your daily life doesn't just benefit you—it sets a positive example for everyone around you.

Don’t let the thought of exploring philosophy intimidate you. Your journey to a more resilient, balanced life begins here.

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