Author: Samuel Nash

Category: Hobbies, Crafts and DIY

Regular price: $0.99

Deal price: Free

Deal starts: September 12, 2022

Deal ends: September 12, 2022

Description:

This beginner’s guidebook on ultra marathons is the key to taking your running to the next level and becoming the best version of yourself.

Are you a marathon runner who wants to experience the most challenging event of your life?You may have a lot of questions running through your mind right now, such as:

What if I fail? What happens if I can’t make it to the finish line? Can I really endure the distance? What if my body gives up midway?

You’re not alone. Every runner, even the best ones, were anxious at one point just by thinking about their first ultra marathon.And that’s just normal! After all, ultra marathons are not to be taken lightly. In fact, less than 1% of the world population has ever completed them.Ultra marathons require a healthy body, a strengthened mind, and a solid resolve to see everything through from start to finish.But you are not going to do anything you have not already done. You’ve been there: out of breath, on the brink of collapsing, and running like it’s your last and final run.You just need to use those previous experiences and the new techniques you will learn from this book to help you carve the best path forward.Whether you are a beginner looking far into the future or an amateur with various marathons under your belt, this comprehensive guidebook on ultra marathons will be the key to running freely and mindfully.Inside, you’ll discover:

The fundamentals of ultra marathons, the different types—and a guide on how to choose the best race for youHow to make an effective ultra program to answer the physical and mental demands of ultra marathons4 critical elements that will help prepare your body and condition your mindThe importance of gear and a list of recommendations to ensure safety and comfortWhy you must have a loyal crew who will support you and help you run without worriesHow to mentally train for the race and win the battle of attrition inside your mind Mindful tips and best practices on the day of the race to help you have a strong startPost-marathon rest and recovery methods to help you recuperate better and organize your thoughts after completing your most fulfilling life event to date

And much more.

You are about to embark on the most remarkable quest of your career. It’s best if you come well-prepared with a guide that will make a significant difference in the outcome.It’s time you start preparing.

If you want to make your first ultra marathon one for the books, then scroll up and click the “Buy now with 1-Click" button right now.