The Positive Guide to Anger Management

Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people?
Everyone gets angry, and it’s just like every other emotion in our body. Just as we feel happy, sad, anxious, emotional, joyful, fearful, disgusted, we can also feel angry.

Learning to control your anger is critical to your physical, mental and emotional health as well. Many of the anger management books that I’ve come across don’t address the problem at the core. They instead attempt to address the symptoms. This book will give you a fresh perspective on what anger is, where it comes from, and provides powerful, practical methods that will show you how to control anger - the right way!

The tools you will learn in this book can help no matter what your situation is.