Author: Lydia Merrill

Category: Cooking and Drinks

Regular price: $6.99

Deal price: Free

Deal starts: November 15, 2021

Deal ends: November 15, 2021


Eating Right is Essential for Brain Health! Learn How to Eat Well, Keep Your Mind Sharp and Prevent Cognitive Decline with this Complete Nutrition Guide and Cookbook.
Researchers observe that there is a link between healthy eating and healthy brain aging. The MIND diet is designed to support brain health throughout a person's life and prevent Alzheimer's disease and dementia, but it is also good for the heart and general wellness. Beyond that, the MIND Diet is easy to follow. You'll get complete nutrition and many health benefits without feeling limited or stressed by a difficult-to-stick-to eating schedule.