Author: Justin N. Ricks

Category: Cooking and Drinks

Regular price: $3.99

Deal price: Free

Deal starts: March 06, 2023

Deal ends: March 06, 2023


Food is a key driver of heart health, especially people who have undergone heart surgery have to strictly balance the intake of cholesterol and sodium. This is not so much a diet as a way of life, which can bring positive changes to your life.

To enjoy delicious food following a heart-conscious diet, these heart-healthy recipes can help you eat healthy and live better. The Complete Heart Healthy Cookbook is full of quick, simple, and satisfying meals the whole family will love.

This book covers:

Causes and Symptoms of Heart Diseases: Understand the basics of heart diseases and how to prevent them.600 Delicious & Healthy Recipes: Low sodium and low cholesterol recipes perfect for our heart healthy.Nutritional Info Details: Include the important nutritional info, such as sugar, sodium, potassium?cholesterol etc.4-Week Ahead Meal Plan: Give you an example to make a meal plan and help to develop a healthy eating habit for heart-healthy.

Eliminate the stress of sticking to the heart-healthy diet with The Ultimate Heart Healthy Cookbook 2022?the cookbook that makes your meals easy, and yummy.