Author: Gin Herring MD

Category: Spiritual Health and Self

Regular price: $9.99

Deal price: Free

Deal starts: October 13, 2020

Deal ends: October 13, 2020

Description:

Fast. Feast. Repeat. has it all! You’ll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once you’ve ignited your fat-burning superpower, you’ll get rid of “diet brain” forever, tweak your protocol until it’s second nature, and learn why IF is a lifestyle, not a diet.Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years.Fast. Feast. Repeat. is for everyone! Beginners will utilize the 30-Day FAST Start. Experienced intermittent fasters will strengthen their intermittent fasting practice.