Adult CBT for ADHD

If you have adult attention deficit hyperactivity disorder (ADHD), one thing you can do to ease the symptoms is to take medicine. But there are still times when medicine doesn't work. CBT, which stands for cognitive behavioral therapy, is a type of therapy that might help with these issues. Talk therapy, and especially cognitive behavioral therapy (CBT), is a type of treatment that might help people who are having trouble in their personal lives, at work, or in their relationships with other people. Cognitive behavioral therapy is another name for talk therapy (CBT).