Heart Healthy Cookbook for Two: 50 Low Sodium and Low Fat Recipes for Heart Healthy Eating

Heart Healthy Cookbook for Two: 50 Low Sodium and Low Fat Recipes for Heart Healthy Eating
Author
: Ann Brown
Publisher
:
Pages
: 129
Category
: Non Fiction : Cooking
View On Amazon Description

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Heart Health is that every American and over the world citizen should be concerned about. Different heart diseases are one of the main death reasons for both men and women. Moreover, cardiovascular diseases often called as "the silent killer" because it cannot be any warning signs before a heart attack strikes.
Fortunately, heart health is under your control. Surely, there're many factors that cannot be changed, such as age or family history, but you can reduce risk of heart attacks choosing a healthy way of life.
Unfortunately, many people do not use healthy habits for various reasons. Some do not have enough time, some do not have enough knowledge, for some people it's too hard. However, you need to understand that your healthy lifestyle is the best protection against heart diseases, so a healthy way of life is the simplest way to live a long happy life.
Properly formulated diet is one of the easiest and most effective ways to reduce heart diseases attacks. Many people do not know what meals to eat in order to keep the heart and blood vessels healthy. That is why I created this book, which contains delicious, easy, and at the same time useful heart healthy recipes for two that will allow you to eat properly, and also reduce the risk of cardiovascular diseases.

Heart Healthy Cookbook for Two is an exclusive cookbook you ever seen. We used the most Popular recipes, the preparation of which will take you a little time. In addition, products that are used in our recipes can be easily found at the nearest store.

While reading this book you will be able to:

  • Learn new and useful recipes

  • Learn how to cook quick and easy recipes

  • Get a full cooking guidance

  • Receive complete list of necessary ingredients



It doesn’t matter you are looking for a beginner’s guide, look for new ideas for your family dinner or just in search of simple and clear recipes.

Here’s only couple of Air Fryer Recipes you need to try:

  • HEALTHY MORNING FISH SANDWICH

  • MEXICAN STREET CORN RECIPE

  • CRISPY GREEN TOMATOES

  • CHEESY BAKED RICE

  • BEEF TACO FRIED EGG ROLLS

  • HEALTHY CHICKEN NUGGETS

  • LOW-CARB NEW YORK STRIP STEAK

  • And many, many more!!!



Choose your favorite recipe and start cooking with your Air Fryer today!


Surprise your family and friends with easy and delicious recipes.

Just scroll of the top of the page and GET OPPORTUNITY to try these fabulous recipes!



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