The complete keto diet cookbook for beginners,complete 150simple easy to prep highfat ketogenic recipes,keto diet meal plan: (low carb snack,keto fat bombs,keto breakfast,keto desserts,keto meal)

The complete keto diet cookbook for beginners,complete 150simple easy to prep highfat ketogenic recipes,keto diet meal plan: (low carb snack,keto fat bombs,keto breakfast,keto desserts,keto meal)
Author
: Thomas Keller
Publisher
:
Pages
: 270
Category
: Fiction : Romance
View On Amazon Description
Keto Meal Prep is a daily solution that reduces weight, saves time, and keeps ketones easy in ready-to-eat meals from Monday to Friday.this book will help you to guide into the keto diet process for your weight loss process with standard and accurate methods from beginner to expert level

A little bit of planning and preparation has been very successful in the ketogenic diet. In Keto's dietary preparation, you'll find how easy it is to set a healthy homemade ketone diet meal as part of your weekly routine. In this book, you will find very easy to make keto recieps with simple procedures

Choose from 3 meals for beginners, performances and maintenance, and a table preparation meal that supports your lifestyle goals from Monday to Friday. With a complete shopping list and step-by-step instructions, Keto Meal Preparation is the daily solution for weight loss and feels the best in the ketogenic diet.

a basic concept of the keto diet is converting our body into the fat burning machine by eating high-fat foods

This book has covered following topics
All about the keto diet
Keto diet guide for beginners
grocery shopping tips
keto and weight loss FAQs
more than 150 easy recipes
a structured 1week meal plan for a month
keto snacks
high fat keto meal, breakfast recipes
Keto diet guide
How to start keto diet
Keto diet for beginners
Ketogenic cooking guide
All about ketodiet
Keto diet meal plan
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