Keto Meal Plan: 21-Day Ketogenic Diet Weight Loss Challenge with 85 Low-Carb High-Fat Keto Recipes (keto diet cookbook, keto meal prep, keto recipe book, keto reset, keto lifestyle, keto eating)

Keto Meal Plan: 21-Day Ketogenic Diet Weight Loss Challenge with 85 Low-Carb High-Fat Keto Recipes (keto diet cookbook, keto meal prep, keto recipe book, keto reset, keto lifestyle, keto eating)
Author
: Jolene Daisy
Publisher
:
Pages
: 130
Category
: Non Fiction : Cooking
View On Amazon Description

Reap the benefits of the Ketogenic diet to lose weight!


You already know the main secret of the ketogenic diet, don't you? On Keto, you should get more calories from healthy fats and cut back on carbs. In this case, your body will use ketones as an energy source, instead of glucose. When the process of ketosis begins, your body will actively transform fats into ketones, and you will start to lose weight. It seems like a miracle - to eat mostly fat to lose weight!


The Ketogenic diet has a positive health effect: it leads to a decrease in the level of insulin and sugar in the blood.


This book will help you not only lose weight, but also improve your health, feel full of energy and love of life. Thus, it will certainly be useful for you.


In this book, you will find:


  • A complete 21-Day Meal Plan with Meal Plan Chart;

  • 85 amazing low-carb high-fat recipes;

  • Well-written step by step instructions;

  • Image of cooked dish for each recipe;

  • Nutrition facts for each dish.

The advantages of this book:


  • The proposed meal plan based on 1400 calories per day. It is suitable for those who do not lead an active lifestyle but want to rid of excess fat and lose weight.

  • Recipes contain available and inexpensive ingredients.

★★★ Special Bonus: You’ll get the Kindle version for FREE when you buy the paperback on Amazon. ★★★


You can also buy a full-color or black and white paperback version of this book. Just click "See all formats" section to choose your version.


Look! In the book, you will find a FREE GIFT! So what are you waiting for?


Scroll up and click “BUY NOW with 1-Click” to download your copy now!


© 2018 All Rights Reserved!


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