Keto For Beginners: Essentials to Get Started with the Ketogenic Diet and Reset Your Metabolism in 14 Days

Keto For Beginners: Essentials to Get Started with the Ketogenic Diet and Reset Your Metabolism in 14 Days
Author
: James Belgiovine, James Belgiovine
Publisher
:
Pages
: 0
Category
: Non Fiction : General
View On Amazon Description
Ready to debunk myths about fats, and to achieve the healthy body of your dreams? Keto for Beginners: Essentials to Get Started with the Ketogenic Diet and Reset Your Metabolism in 14 Days is an informative guide for beginners with a twist: not only does it outline the basics of the ketogenic diet, but also includes:

●The false myths about fats
●21 secrets and facts about the ketogenic benefits
●Information on how the metabolism works
●Advice for living the keto-lifestyle
●Easy recipes (using 5 main ingredients or less!)
●Classic recipes with a twist
●Shopping list!
●Examples of Balanced Meals
●An exclusive 14-day program to lose weight and reset your metabolism
●And more!



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