Eat Well, Feel Great: 25 Healthy, Satisfying Recipes to Help You Look Fabulous and Feel Amazing

Eat Well, Feel Great: 25 Healthy, Satisfying Recipes to Help You Look Fabulous and Feel Amazing
Author
: Abigail Booth
Publisher
: Old Mate Media
Pages
: 0
Category
: Non Fiction : Cooking
View On Amazon Description

Discover 25 Healthy, Satisfying Recipes to Help You Look Fabulous and Feel Amazing
 
Eat Well, Feel Great is the healthy cookbook for busy women. This wholefoods cookbook will show you that delicious and nutritious food doesn’t have to be boring, bland or complicated. That to look and feel great you don’t have to starve yourself or use willpower to get there. You can eat healthy satisfying recipes made of real food and still lose weight and have loads more energy.

Of course it isn’t easy to juggle the demands of a career, family, home and social life (if you’re lucky!) and then put a freshly cooked meal on the table each night. With a bit of organisation and these healthy easy recipes for dinner you can embrace a more balanced diet and lifestyle as well as cooking foods that all the family will enjoy.

Eat Well, Feel Great includes 25 easy recipes covering all your cooking needs:

  • Breakfasts
  • Soups
  • Salads
  • Main Meals
  • Desserts and Sweet Treats

With a similar approach to French Women Don't Get Fat by Mireille Guiliano and Trim Healthy Mama Plan by Pearl Barrett and Serene Allison, I hope that my real food cookbook will inspire you to get creative in the kitchen using wholesome foods such as protein, ‘good’ fats, plenty of fresh fruit and vegetables and wholegrains. 

This is the cookbook for you if you:

  • Are looking for the best healthy family cookbook
  • Want to improve your lifestyle but don’t know where to start
  • Struggle to think of healthy easy recipes for dinner each night
  • Want to lose weight without resorting to shakes or fad diets

Reviews of Abby’s Recipes
Abby is not only a health coach but a great cook.  Spending time on each recipe to help her client’s needs including myself.  She has definitely thought about what everyone needs to lead a healthy and happy lifestyle, creating recipes that all the family can enjoy.  Including my particular picky eaters. Delicious and tasty, making you come back for more.
Mel, 42 - Holland

I first tried Abby’s recipes as part of a sugar free challenge that she ran over 8 months ago.  In the last 8 months, Abby’s recipes have become the “go-to” choice for me when looking for healthy, tasty inspiration.  They are exactly the kind of food that I enjoy, but healthier.  The recipes are all easy to understand, with simple instructions and ingredients that can often be found in the store cupboard.  I am not the most confident cook, but have found all of Abby’s recipes easy to make and even get approval from my hard-to-please chef husband.  I cook at least one or two of Abby’s recipes every week, and a couple have become family favourites.
Kate, 38 - Buckinghamshire

By experimenting and expanding your repertoire, as well as the ingredients you stock in your kitchen, you leave little room for the rushed convenient choices which are easily made when you haven’t the time, energy or willpower to think!


Remember, long term healthy living doesn’t have to be difficult or complicated – you can eat well and feel great through delicious, real and filling foods – go on give it a try!



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