Reassess Your Stress: Stress Relief and Management (How To Be Amazing Book 1)

Reassess Your Stress: Stress Relief and Management (How To Be Amazing Book 1)
Author
: Janet Bradford
Publisher
:
Pages
: 59
Category
: Non Fiction : General
View On Amazon Description
Are you stressed? Of course you are! Everyone is!
Do you want to be less stressed? Then this book is for you!

Reassess Your Stress will teach you:

The different types of stress we all experience
How to "rearrange" your thinking to respond to stress better
How to find ways to be happier despite stress
The physical and mental effects of stress
How to forgive yourself and others - a MAJOR stressor

Buy today!


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