The Mediterranean Diet for Beginners: 50 Vibrant, Kitchen-Tested Recipes for Weight Loss and Improve Your Health (Healthy Food Book 51)

The Mediterranean Diet for Beginners: 50 Vibrant, Kitchen-Tested Recipes for Weight Loss and Improve Your Health (Healthy Food Book 51)
Author
: Teresa Moore
Publisher
:
Pages
: 61
Category
: Non Fiction : Cooking
View On Amazon Description
The Mediterranean food model is, rather, a way of life that has been followed for many generations by the inhabitants of the region. And it should be noted that they are distinguished and enviable health, and equally enviable longevity, and the ability to enjoy life in all its manifestations. This Mediterranean recipe book is for those who care about their health.

Here Is A Preview Of What You'll Learn...


  • Cheese soup with shrimps and greens

  • Baked fish with vegetables

  • Pork roasted on rosemary skewers

  • Chicken salad with citrus fruits

  • Beef tenderloin with rosemary

  • Potatoes baked in foil with sour cream sauce



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