Self Talk: How to change the way you think about yourself with self talk

Self Talk: How to change the way you think about yourself with self talk
Author
: Erik Smith
Publisher
:
Pages
: 31
Category
: Non Fiction : General
View On Amazon Description
The way you think about yourself and environment makes up your reality. You can either view this reality in a positive light or a negative one. The choice is up to you. This guide will show you how to use positive self talk so you can be successful in any endeavor in your life.

This book contains proven steps and strategies on how to replace negative self-talk with positive ones. Through this book, you will learn about the ways on how you can effectively get rid of your negative thinking, which prompts you to say negative things to yourself.

This book also tells you what self-talk is about, as well as how to differentiate positive self-talk from negative self-talk. It also gives you information about the benefits of positive self-talk.

Things you will learn in this guide:

What is Self-Talk?
The difference between positive and negative self-talk
How to change self-talk
How to change a belief about yourself?


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