DASH Diet Cookbook 4 Books in 1 Book Set: Book 1: DASH Diet Guidelines and Recipes; Book 2: DASH Diet Dinner Recipes; Book 3: DASH Diet Lunch and Snack Recipes; Book 4: DASH Diet Breakfast Recipes

DASH Diet Cookbook 4 Books in 1 Book Set: Book 1: DASH Diet Guidelines and Recipes; Book 2: DASH Diet Dinner Recipes; Book 3: DASH Diet Lunch and Snack Recipes; Book 4: DASH Diet Breakfast Recipes
Author
: Madison Miller
Publisher
: The Cookbook Publisher
Pages
: 491
Category
: Non Fiction : General
View On Amazon Description

Lose Weight, feel energized, boost metabolism with Over 190 Quick and Easy DASH Diet Recipes from Breakfast to Dinner!
Download FREE with Kindle Unlimited! Tremendous value: 4 books for the price of 1 with this DASH Diet Book Set! Plus a Free book Bonus inside!



The DASH in DASH diet stands for Dietary Approaches to Stop Hypertension. It has been voted by US News and World Report as the best overall diet for the past six years in a row. It’s an amazingly healthy diet that is not only good for your heart but your entire health.

With such an incredible reputation, the DASH Diet is now one of the most effective and healthy ways of:
•Losing weight.
•Reducing body inflammation.
•Boosting metabolism.
•Increasing energy levels, and
•Fostering all around great health by nourishing the body with fresh, wholesome nutrition.

Incorporating the DASH lifestyle into your daily routine is easier than ever. The focus is on fresh, simple foods with flavors that are anything but boring and repetitive. This plan can be adapted to fit your needs and lifestyle perfectly, and it is one that you will have no problem sharing with friends, loved ones, and even coworkers.

This book set of 4 books got you covered for every meal of the day with 190 easy to prepare recipes.

Inside, you will find:

•A detailed description of what is the DASH diet and how it makes you healthier
•The DASH diet guidelines by basic food groups
•Tips for DASH Diet Success
•A DASH diet shopping list
•14-day DASH menu plan to jump start your diet and includes both phases of the DASH diet
•Dinner recipes
•Lunch recipes
•Breakfast Recipes

With your download, you will also get a 100% FREE book offer, DASH Diet Dessert Recipes



Let’s get started today for a healthier lifestyle with the most acclaimed diet TODAY!

Scroll back up and click the buy button for an immediate download. Start reading your copy now!













































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